good&gather everything seasoned hummus
Packaged product Beans and Legumes Good & Gather
Good&gather everything seasoned hummus contains 267 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat16.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium367 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239995372
- Quantity
- 10 oz
- Label serving
- 2 tablespoons (30 g)
- Category
- Beans and Legumes
Ingredients
cooked chickpeas, water, canola oil, rings: 9, serv. size: 2 sesame tahini, garlic, dehydrated vegetables (onion, garlic), spices (poppy seeds, sesame seeds, cumin calortes ou, total fat powder, caraway powder), sea salt, citric acid, sugar. contains sesame processed in a facility that also handles egg, milk, soy, tree nut and wheat ingredients product of canada
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSaltSugarMilkOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried California Pears Sprouts | 267 | 3.3 g | 70 g | 0 g |
| Tabitha Brown Lemon Garlic Dill Hummus Tabitha Brown | 267 | 6.7 g | 20 g | 20 g |
| Peach Rings Smart Sweets | 267 | 0 g | 80 g | 0 g |
| Salt and vinegar hummus Wegmans | 267 | 6.7 g | 20 g | 15 g |
| Bean Curd Nugget Wei-chuan | 267 | 27.9 g | 3.5 g | 16.3 g |
| Les Tagliatelles Aux Lentilles Vertes La Vie Claire | 267 | 15 g | 47 g | 0.9 g |
| Oriental hummus Chef select | 267 | 7 g | 13 g | 20 g |
| peach carolina reaper Private Selection | 267 | 0 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625862. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239995372. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.