GoldenFish snack crackers

Packaged product Bread and Baked Goods Pepperidge Farm

GoldenFish snack crackers contains 476 kcal per 100 g. A serving, 1 pack, 21 g (21 g) provides about 100 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 37% of the Daily Value for Riboflavin (B2), 36% of the Daily Value for Folate (B9) and 33% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

GoldenFish snack crackers by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
9.5 gprotein
66.7 gcarbohydrates
16.7 gfat
100kcal in serving, 1 pack, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 16.7 g 21%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 762 mg 33%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 4.8 g 17%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.48 mg37%
Niacin (B3) L 5.2 mg33%
Folate (B9) L 143 µg36%
Calcium L 95 mg7%
Iron L 3.3 mg19%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 33%476kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)37%Folate (B9)36%Niacin (B3)33%Iron19%Calcium7%Potassium5%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein9.5 gbelow the median for bread and baked goods (median 10 g)
  • Fiber4.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Saturated fat2.4 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium762 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.5 g
Polyunsaturated fat L4.8 g
Other components (1)
Folic acid L95 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal476 kcal
Protein 2 g9.5 g
Carbohydrates 14 g66.7 g
Fat 3.5 g16.7 g
Fiber 1 g4.8 g
Sugars 0 g0 g
Sodium 160 mg762 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100275169
Label serving
1 pack (21 g)
Category
Crackers (Appetizers)
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat flour, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, autolyzed yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltRapeseed (canola) oilSunflower oilYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773415. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100275169. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GoldenFish snack crackers?

100 g of GoldenFish snack crackers has 476 kcal. Serving, 1 pack, 21 g (21 g): about 100 kcal.

How much protein is in GoldenFish snack crackers?

GoldenFish snack crackers contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 pack, 21 g (21 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in GoldenFish snack crackers?

GoldenFish snack crackers has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars.

How much fat is in GoldenFish snack crackers?

GoldenFish snack crackers contains 16.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does GoldenFish snack crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37% DV), Folate (B9) (36% DV), Niacin (B3) (33% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in GoldenFish snack crackers?

100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.