Golden Turmeric Daal

Packaged product Beverages Stocked

Golden Turmeric Daal contains 111 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 78 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (116 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Golden Turmeric Daal by Stocked, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
3.6 gprotein
11 gcarbohydrates
5.1 gfat
78kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 5.1 g 7%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 44%111kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for beverages (median 3.8 g)
  • Fiber3.6 gabove the median for beverages (median 3 g)
  • Sugars3.3 gabove the median for beverages (median 2.4 g)
  • Fat5.1 gabove the median for beverages (median 3.9 g)
  • Saturated fat3.6 gin the top quarter of beverages (median 0.59 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stocked
Barcode
5065010803510
Label serving
1 portion (70 g)
Category
Frozen plant-based foods
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Milk (20%) Coconut Kernel Extract, Water], Cooked Red Lentils (13%), Cooked Split Peas (13%), Sweet Potato (13%), Onion, Water (9%), Carrot, Tomato Puree, Garlic, Ginger, Cold Pressed Rapeseed Oil, Gluten Free Vegetable Bouillon Potato Starch, Hydrolysed Vegetable Protein (containing Saya), Sea Sa Vegetables (15%) (Parsnip Onion, Sweet Potato, Carrot, Leek), Cornstarch, Vegetable Oil, Calary Seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Red Chilli Pepper, Turmeric (1%), Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg Cardamom], Cinnamon, Bay Leaf

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoGarlicRapeseed (canola) oilCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065010803510. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Turmeric Daal?

100 g of Golden Turmeric Daal has 111 kcal. Serving, 1 portion, 70 g (70 g): about 78 kcal.

How much protein is in Golden Turmeric Daal?

Golden Turmeric Daal contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 70 g (70 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 3.8 g).

How many carbs are in Golden Turmeric Daal?

Golden Turmeric Daal has 11 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Turmeric Daal?

Golden Turmeric Daal contains 5.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.