Choclo

Packaged product Beverages Granja del sol

Choclo contains 107 kcal per 100 g. A serving, 30 g (30 g) provides about 32 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (116 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choclo by Granja del sol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
3.3 gprotein
23.7 gcarbohydrates
0 gfat
32kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 6.3 g 23%
Total sugars not reported
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%107kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for beverages (median 3.8 g)
  • Fiber6.3 gin the top quarter of beverages (median 3 g)
  • Fat0 gin the lowest quarter of beverages (median 3.9 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.59 g)
  • Sodium0 mgin the lowest quarter of beverages (median 237 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granja del sol
Barcode
9240006007967
Quantity
300 g
Label serving
30 g
Category
Frozen plant-based foods

Ingredients

Choclo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9240006007967. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choclo?

100 g of Choclo has 107 kcal. Serving, 30 g (30 g): about 32 kcal.

How much protein is in Choclo?

Choclo contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other beverages, that is below the median (median 3.8 g).

How many carbs are in Choclo?

Choclo has 23.7 g of total carbohydrates per 100 g, including 6.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choclo?

Choclo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Choclo?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.