How many calories are in Golden Cupcakes?

100 g of Golden Cupcakes has 455 kcal. Serving, 1 cupcake, 66 g (66 g): about 300 kcal.

How much protein is in Golden Cupcakes?

Golden Cupcakes contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 cupcake, 66 g (66 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Golden Cupcakes?

Golden Cupcakes has 62.1 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Golden Cupcakes?

Golden Cupcakes contains 21.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Golden Cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Golden Cupcakes?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Golden Cupcakes

Packaged product Sweets and Desserts Entenmann's

Golden Cupcakes contains 455 kcal per 100 g. A serving, 1 cupcake, 66 g (66 g) provides about 300 kcal.

Roughly 56% of its calories come from carbohydrates, with 43% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

1.5 gprotein

62.1 gcarbohydrates

21.2 gfat

300kcal in serving, 1 cupcake, 66 g (66 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	21.2 g	27%
Saturated fat L	9.1 g	45%
Trans fat L	0 g
Cholesterol L	30 mg	10%
Sodium L	242 mg	11%
Total carbohydrates L	62.1 g	23%
Dietary fiber L	0 g	0%
Total sugars L	50 g
Added sugars L	48.5 g	97%
Protein L	1.5 g	3%
Vitamin A L	45.6 µg	5%
Vitamin C L	0 mg	0%
Calcium L	15 mg	1%
Iron L	4.9 mg	27%
Potassium L	53 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 56%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
Sugars50 gin the top quarter of sweets and desserts (median 31 g)
Fat21.2 gabove the median for sweets and desserts (median 18 g)
Saturated fat9.1 gabove the median for sweets and desserts (median 6.7 g)
Sodium242 mgbelow the median for sweets and desserts (median 254 mg)
Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.8 g
Polyunsaturated fat L	3.8 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	6 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	455 kcal	455 kcal
Protein	1.5 g	1.5 g
Carbohydrates	60.6 g	62.1 g
Fat	22.7 g	21.2 g
Fiber	0 g	0 g
Sugars	48.5 g	50 g
Sodium	227 mg	242 mg

Product details

Brand: Entenmann's
Barcode: 0072030000206
Label serving: 1 CUPCAKE (66 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable shortening (palm, soybean), water, bleached wheat flour, eggs, vegetable oil (soybean and/or palm, palm kernel), corn syrup, whey, cocoa, modified cornstarch, rice flour, glycerin, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, natural & artificial flavors, maltodextrin, soy lecithin, glyceryl lactoesters of fatty acids, citric acid, potassium sorbate (preservative), sodium stearoyl lactylate, cornstarch, polysorbate 60, guar gum, xanthan gum, gum arabic, cellulose gum, confectioner's glaze, yellow 5, carrageenan gum, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Egg Rice Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2460405. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Open Food Facts, record 0072030000206. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.