Golden Crumpets Bread

Packaged product Bread and Baked Goods Golden

Golden Crumpets Bread contains 226 kcal per 100 g. A serving, 58 g (58 g) provides about 131 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
8.8 gprotein
38.6 gcarbohydrates
3.5 gfat
131kcal in serving, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.35 g 2%
Sodium not reported
Total carbohydrates L 38.6 g 14%
Dietary fiber L 2.1 g 7%
Total sugars L 2.4 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%226kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.35 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden
Barcode
9339423008777
Quantity
700g
Label serving
58 g
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Water, Wheat Gluten, Canola Oil, Raising Agents (450, 500), Baker's Yeast, Vinegar, Molasses, Soy Flour, lodised Salt, Fermented Wheat Flour, Preservative (202), Vitamins (Thiamin, Folic Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastVinegarSugar

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Stone Baked Mini Sub Coles Bakery 226 8.2 g 44.4 g 1 g
Stone Baked Mini Sub 2Pk coles BAKERY 226 8.2 g 44.4 g 1 g
Breaded Chicken Breast Chunks Chef’s Line 226 15.5 g 22.6 g 8.3 g
Spring Rolls Nafees 226 8.1 g 40.1 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339423008777. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Golden Crumpets Bread?

100 g of Golden Crumpets Bread has 226 kcal. Serving, 58 g (58 g): about 131 kcal.

How much protein is in Golden Crumpets Bread?

Golden Crumpets Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5.1 g in serving, 58 g (58 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Golden Crumpets Bread?

Golden Crumpets Bread has 38.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Golden Crumpets Bread?

Golden Crumpets Bread contains 3.5 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.