gochujang

Packaged product Other Foods Daesang America

Gochujang contains 211 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 42 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 339 kcal per 100 g across 185 products.

100 g provides 406,901,042% of the Daily Value for Vitamin B12, 20% of the Daily Value for iodine and 13% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

gochujang by Daesang America, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
5.3 gprotein
47.4 gcarbohydrates
0 gfat
42kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,790 mg 165%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 31.6 g
Added sugars L 23.5 g 47%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.001 µg0%
Vitamin E L 0.23 mg2%
Thiamin (B1) L 0.003 mg0.3%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.025 mg0.5%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 9,765,625 µg406,901,042%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 30.7 mg7%
Phosphorus L 23 mg2%
Potassium L 62.3 mg1%
Zinc L 0.28 mg3%
Copper L 0.054 mg6%
Manganese L 0.29 mg13%
Selenium L 1.1 µg2%
Iodine L 29.5 µg20%
Chloride L 7.3 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%211kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12406,901,042%Iodine20%Manganese13%Magnesium7%Copper6%Zinc3%Selenium2%Vitamin B62%Phosphorus2%Vitamin E2%

Nutritional insights

  • Protein5.3 gabove the median for other foods (median 3 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.2 g)
  • Sugars31.6 gabove the median for other foods (median 10 g)
  • Fat0 gin the lowest quarter of other foods (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.15 g)
  • Sodium3,790 mgin the top quarter of other foods (median 128 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.4 g
Carotenoids (1)
Beta-carotene L32.6 µg
Other components (3)
Water L65.2 g
Alcohol L0 g
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal211 kcal
Protein 4 g5.3 g
Carbohydrates 45 g47.4 g
Fat 2 g0 g
Fiber 0 g0 g
Sugars 23 g31.6 g
Sodium 2,400 mg3,790 mg

Product details

Brand
Daesang America
Barcode
8801052801773
Quantity
1pcs
Label serving
1 portion (20 g)
Category
Cooking helpers
Packaging
Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn syrup, brown rice, red pepper powder, sea salt, isomalto oligosaccharide, spirts, garlic, soybean, soybean cultured with aspergilus cryzae, roasted soybean powder, glutrous brown rice flour, onion, monosodium glutamate, yeast extracts, seed malt, dextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gochujang?

100 g of gochujang has 211 kcal. Serving, 1 portion, 20 g (20 g): about 42 kcal.

How much protein is in gochujang?

Gochujang contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 20 g (20 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 3 g).

How many carbs are in gochujang?

Gochujang has 47.4 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars.

How much fat is in gochujang?

Gochujang contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does gochujang contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (406,901,042% DV), iodine (20% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in gochujang?

100 g contains 3,790 mg of sodium, 165% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801052801773. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 399936. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.