Goats cheese & vegetable lattices
Packaged product Dairy and Eggs Coop
Goats cheese & vegetable lattices contains 296 kcal per 100 g.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 6.6 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars3.7 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat15 gin the top quarter of dairy and eggs (median 7.8 g)
- Saturated fat7.9 gin the top quarter of dairy and eggs (median 2.9 g)
- Sodium240 mgin the lowest quarter of dairy and eggs (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128630900
- Quantity
- 280 g
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Sweet Potato (9%), Vegetarian Goats Cheese (Goats Milk) (8%), Spinach (5%), Red Onion (5%), Whipping Cream (Milk), Vegetarian Cheddar Cheese (Milk), Onion, Cornflour, Salt, Butter (Milk), Dried Potato, Antioxidant (Disodium diphosphate)), Pea Protein, Sugar, Concentrated Lemon Juice, Yeast Extract, White Pepper, Garlic Purée, Parsley, Black Pepper, Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionCreamSaltButterPotatoSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Bites The Moran Group Incorporated | 297 | 7.7 g | 30.8 g | 16.5 g |
| Cheese Franks In Blanket Sam's Choice | 297 | 9.9 g | 28.6 g | 15.4 g |
| Smoked sausage with cheese & jalapenos Owens | 298 | 8.8 g | 35.1 g | 14 g |
| Chili Garlic Eggplant Puff Vegetable Hors D'Oeuvres Wegmans | 294 | 5.9 g | 29.4 g | 17.6 g |
| Cream Cheese Stuffed Jalapenos Market Pantry | 300 | 5 g | 23.8 g | 21.2 g |
| Battered & fried classic macaroni & cheese bites Market pantry | 300 | 7.8 g | 35.6 g | 14.4 g |
| Cheese sticks made with real mozzarella and hidden valley ranch seasoning mix Cole's | 292 | 12.3 g | 36.9 g | 10.8 g |
| Beef & cheese taquitos Delimex | 301 | 9.6 g | 33.1 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128630900. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.