Gluten free Soft pittas
Packaged product Bread and Baked Goods Warburtons
Gluten free Soft pittas contains 253 kcal per 100 g. A serving, 1 pitta, 59 g (59 g) provides about 149 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
100 g provides 42% of the Daily Value for calcium, 14% of the Daily Value for Thiamin (B1) and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.51 g | 3% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0.093 g | 0.2% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 547 mg | 42% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 4.5 mg | 1% |
| Phosphorus L | 40.1 mg | 3% |
| Potassium L | 31.6 mg | 0.7% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 0.45 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of bread and baked goods (median 9.2 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 4.3 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat6.1 gabove the median for bread and baked goods (median 5 g)
- Saturated fat0.51 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium547 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water56.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.037 µg |
|---|
Other components (2)
| Water L | 56.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Warburtons
- Barcode
- 5010044010380
- Label serving
- 1 pitta (59 g)
- Category
- Special breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (Psyllium), Egg White Powder, Pea Protein, Sugar, Stabiliser: E464; Fruit Extract (Carob and Apple), Calcium Carbonate, Humectant: Vegetable Glycerine; Salt, Preservatives: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Citric Acid; Rice Flour, Cornflour, Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastEggSugarSaltRiceApple
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|---|---|---|---|---|
| Miche Omega + Robin du Bio | 253 | 8.8 g | 34 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free Soft pittas?
100 g of Gluten free Soft pittas has 253 kcal. Serving, 1 pitta, 59 g (59 g): about 149 kcal.
How much protein is in Gluten free Soft pittas?
Gluten free Soft pittas contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3.5 g in serving, 1 pitta, 59 g (59 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.2 g).
How many carbs are in Gluten free Soft pittas?
Gluten free Soft pittas has 41.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten free Soft pittas?
Gluten free Soft pittas contains 6.1 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
What vitamins and minerals does Gluten free Soft pittas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV), Thiamin (B1) (14% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gluten free Soft pittas?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044010380. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.