Gluten Free Rice Mac & Cheese

Packaged product Grains and Pasta Amy's

Gluten Free Rice Mac & Cheese contains 180 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 460 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 150 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Rice Mac & Cheese by Amy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
5.9 gprotein
23.1 gcarbohydrates
7.1 gfat
460kcal in serving, 1 tray, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 7.1 g 9%
Saturated fat L 4.3 g 22%
Trans fat L 0.2 g
Cholesterol L 21.6 mg 7%
Sodium L 286 mg 12%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0.39 g 1%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Calcium L 118 mg9%
Iron L 0.039 mg0.2%
Potassium L 98 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 52%Fat: 35%180kcal / 100 g
  • Protein 13%
  • Carbohydrates 52%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium2%Iron0.2%

Nutritional insights

  • Protein5.9 gin the lowest quarter of grains and pasta (median 7.1 g)
  • Fiber0.39 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars1.6 gin the top quarter of grains and pasta (median 0.5 g)
  • Fat7.1 gin the top quarter of grains and pasta (median 1.4 g)
  • Saturated fat4.3 gin the top quarter of grains and pasta (median 0.39 g)
  • Sodium286 mgin the top quarter of grains and pasta (median 8 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amy's
Barcode
0042272900459
Label serving
1 tray (255 g)
Category
Rice pasta
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice pasta (rice flour*, filtered water), Partly skimmed milk, White Cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzymes [without animal enzymes or rennet]), Butter (cream, salt), Sweet rice flour*, Sea salt, Annatto* (colour). *Organic Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSaltRiceCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042272900459. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Rice Mac & Cheese?

100 g of Gluten Free Rice Mac & Cheese has 180 kcal. Serving, 1 tray, 255 g (255 g): about 460 kcal.

How much protein is in Gluten Free Rice Mac & Cheese?

Gluten Free Rice Mac & Cheese contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 tray, 255 g (255 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.1 g).

How many carbs are in Gluten Free Rice Mac & Cheese?

Gluten Free Rice Mac & Cheese has 23.1 g of total carbohydrates per 100 g, including 0.39 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Rice Mac & Cheese?

Gluten Free Rice Mac & Cheese contains 7.1 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Gluten Free Rice Mac & Cheese?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.