Gluten Free Mac And Cheese
Packaged product Meals and Dishes Kraft
Gluten Free Mac And Cheese contains 370 kcal per 100 g. A serving, 54 g (54 g) provides about 200 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.
100 g provides 24% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 963 mg | 42% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 315 mg | 24% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 370 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 11.1 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars9.3 gin the top quarter of meals and dishes (median 4.3 g)
- Fat6.5 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium963 mgin the top quarter of meals and dishes (median 675 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 70.4 g | 70.4 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 9.3 g | 9.3 g |
| Sodium | 963 mg | 963 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000080632
- Quantity
- 54 g
- Label serving
- 54 g
- Category
- Macaroni and cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GLUTEN FREE PASTA (CORN FLOUR), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, PAPRIKA, TURMERIC, ANNATTO, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES. CONTAINS: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Macaroni And Cheese Matheson Food Company | 370 | 14 g | 69 g | 4.5 g |
| mac & cheese Kraft | 370 | 12 g | 68 g | 7 g |
| EXTRA CREAMY cheddar compliments | 370 | 16 g | 72 g | 2.5 g |
| Cracked Pep Pep Mac and Cheese Matheson Food Company | 370 | 15 g | 67 g | 4.5 g |
| Macaroni & Cheese Simply Nature. | 371 | 12.9 g | 72.9 g | 3.6 g |
| Classic Cheddar macaroni and cheese Simple Truth | 371 | 12.9 g | 32.9 g | 2.1 g |
| Spiral Macaroni & Cheese Dinner Signature Select | 371 | 11.4 g | 74.3 g | 1.4 g |
| Macaroni And Cheese Dinner Back To Nature | 371 | 14.3 g | 68.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021000080632. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2676085. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.