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Gluten-Free Cookies

Packaged product Sweets and Desserts Dr. Lucy's

Gluten-Free Cookies contains 375 kcal per 100 g. A serving, 1.1 onz, 32 g (32 g) provides about 120 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
6.3 gprotein
56.2 gcarbohydrates
14.1 gfat
120kcal in serving, 1.1 onz, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 531 mg 23%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 3.1 g 11%
Total sugars L 28.1 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars28.1 gabove the median for sweets and desserts (median 26.9 g)
  • Fat14.1 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium531 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 6.3 g6.3 g
Carbohydrates 56.3 g56.2 g
Fat 14.1 g14.1 g
Fiber 3.1 g3.1 g
Sugars 28.1 g28.1 g
Sodium 531 mg531 mg

Product details

Brand
Dr. Lucy's
Barcode
0897519001877
Label serving
1.1 ONZ (32 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

All ingredients are from natural sources: lucy's blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), organic cane sugar*, pumpkin, soy milk* (contains carrageenan), molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecitin, non-dairy lactic acid, vanilla extract*, baking soda, potassium bitartrate, baking powder, cinnamon, xanthan gum, salt, calcium carbonate, annatto extract color, oil of lemon, allspice, red pepper, gluten-free vinegar, cellulose gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSugarPalm oilRapeseed (canola) oilOlive oilCinnamonSalt

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Lesserevil, Good Cookie, Dark Chocolate Flax Lesserevil Llc 375 10.7 g 50 g 16.1 g
Sea Salt Chocolate Chip Ooey-Gooey Cookie Toto 375 12.5 g 46.9 g 18.8 g
Argolinhas Integrais Laranja e Gengibre Pingo Doce 375 8.7 g 66 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0897519001877. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2081334. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten-Free Cookies?

100 g of Gluten-Free Cookies has 375 kcal. Serving, 1.1 onz, 32 g (32 g): about 120 kcal.

How much protein is in Gluten-Free Cookies?

Gluten-Free Cookies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Gluten-Free Cookies?

Gluten-Free Cookies has 56.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 28.1 g of sugars.

How much fat is in Gluten-Free Cookies?

Gluten-Free Cookies contains 14.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Gluten-Free Cookies?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.