Gluten Free Cauliflower Pizza Kit

Packaged product Meals and Dishes Molinaro's

Gluten Free Cauliflower Pizza Kit contains 197 kcal per 100 g. A serving, 0.2 crust and sauce, 76 g (76 g) provides about 150 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Cauliflower Pizza Kit by Molinaro's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
3.9 gprotein
35.5 gcarbohydrates
4.6 gfat
150kcal in serving, 0.2 crust and sauce, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 4.6 g 6%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 513 mg 22%
Total carbohydrates L 35.5 g 13%
Dietary fiber L 3.9 g 14%
Total sugars L 3.9 g
Added sugars L 0.19 g 0.4%
Protein L 3.9 g 8%
Calcium L 98.7 mg8%
Iron L 1.3 mg7%
Potassium L 395 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%197kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium8%Iron7%

Nutritional insights

  • Protein3.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Fat4.6 gin the lowest quarter of meals and dishes (median 8.9 g)
  • Saturated fat0.66 gin the lowest quarter of meals and dishes (median 3.7 g)
  • Sodium513 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Molinaro's
Barcode
0059949051994
Label serving
0.2 crust and sauce (76 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Croûte : Chou-fleur, Eau, Farine de riz, Arnidon de mais, Mozzarella partiellement écrémée, Farine de riz brun, Amidon de tapioca, Huile de canola, Sucre, Vinaigre, Cellulose modifiée, Sel, Assaisonnement à l'italienne (légumes déshydratés [poivrons rouges et verts, oignon, ail, persil], sel, sucre, épices), Levure, Poudre à pâte, Gomme de xanthane, Propionate de calcium. Sauce: Eau, Tomates broyées, Huile de canola, Purée d'ail (ail, huile de canola, acide citrique), Acide citrique, Basilic, Origan. Contient: Lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSugarVinegarSaltYeastTomatoGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059949051994. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Cauliflower Pizza Kit?

100 g of Gluten Free Cauliflower Pizza Kit has 197 kcal. Serving, 0.2 crust and sauce, 76 g (76 g): about 150 kcal.

How much protein is in Gluten Free Cauliflower Pizza Kit?

Gluten Free Cauliflower Pizza Kit contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.2 crust and sauce, 76 g (76 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Gluten Free Cauliflower Pizza Kit?

Gluten Free Cauliflower Pizza Kit has 35.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Cauliflower Pizza Kit?

Gluten Free Cauliflower Pizza Kit contains 4.6 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Gluten Free Cauliflower Pizza Kit?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.