Gluten free Baked Original Crackers
Packaged product Bread and Baked Goods Lance
Gluten free Baked Original Crackers contains 464 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 36 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat21.4 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat8.9 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium857 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | n/a | 0 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410905648
- Quantity
- 5 oz
- Label serving
- 1 serving (28 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, rice starch, palm oil, sugar, cornstarch, potato starch, salt, baking soda, ammonium bicarbonate, tapioca flour, glucose, xanthan gum, monocalcium phosphate, soy lecithin, locust bean gum, whey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain free crackers sea salt late july | 464 | 3.6 g | 71.4 g | 17.9 g |
| Cheddar Bunnies Original Annie's ORGANIC | 464 | 10.7 g | 60.7 g | 21.4 g |
| Goldfish Baked Snack Crackers, Cheddar Pepperidge Farm | 464 | 10.7 g | 67.9 g | 16.1 g |
| Animal Crackers Shop Rite | 464 | 7.1 g | 75 g | 16.1 g |
| Trik triker crunchy cracker Trik | 464 | 7.5 g | 62 g | 20 g |
| CracOmalt Butternut & Curry iPSAGO | 464 | 12 g | 42 g | 24 g |
| Sky Flakes Fit Oat Fiber Cracker M.Y. San | 464 | 8 g | 68 g | 16 g |
| Taralli a grano arso Lidl | 464 | 9.6 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776171. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0076410905648. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.