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Gluten Flour

Packaged product Grains and Pasta Lotus

Gluten Flour contains 358 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 179 kcal.

Roughly 80% of its calories come from protein, with 17% from carbohydrates and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
75 gprotein
16 gcarbohydrates
1 gfat
179kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 16 mg 0.7%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 17%Fat: 2%358kcal / 100 g
  • Protein 80%
  • Carbohydrates 17%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of grains and pasta (median 8 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium16 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus
Barcode
9317127010456
Label serving
1 portion (50 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Pasta Pappardelle Nature Active Bio 358 13 g 71 g 1.7 g
Bulgur Wheat & Quinoa (dry) Sainsbury's 358 12.7 g 72.3 g 3.4 g
Buckwheat Noodles Ng Fung Brand 358 18.5 g 67.7 g 2.2 g
Whole Wheat Spaghetti Bake Parlor 358 13 g 74 g 1 g
Glutinous Rice Flour Erawan 358 6.7 g 78.3 g 1.2 g
Couscous moyen LaBelle 358 12 g 72 g 0 g
Basmati Rice Uncooked Galinta 358 9.4 g 76.5 g 1.1 g
Farfalle Pasta Primodoro 358 13.5 g 71 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9317127010456. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Flour?

100 g of Gluten Flour has 358 kcal. Serving, 1 portion, 50 g (50 g): about 179 kcal.

Is Gluten Flour high in protein?

Gluten Flour contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 37.5 g in serving, 1 portion, 50 g (50 g). About 80% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Gluten Flour?

Gluten Flour has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Flour?

Gluten Flour contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Gluten Flour?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.