Glazed Handmade Gingerbread

Packaged product Bread and Baked Goods Rustic Bakery Inc.

Glazed Handmade Gingerbread contains 393 kcal per 100 g. A serving, 0.33 cookie, 31 g (31 g) provides about 122 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

100 g provides 107% of the Daily Value for manganese, 44% of the Daily Value for copper and 18% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Glazed Handmade Gingerbread by Rustic Bakery Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
16.1 gfat
122kcal in serving, 0.33 cookie, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16.1 g 21%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 179 mg 8%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Added sugars L 18 g 36%
Protein L 7.1 g 14%
Vitamin A L 51.4 µg6%
Vitamin C L 0 mg0%
Vitamin D L 0.42 µg2%
Vitamin E L 0.81 mg5%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 23.4 µg6%
Vitamin B12 L 0.097 µg4%
Calcium L 71 mg5%
Iron L 2.6 mg14%
Magnesium L 75.3 mg18%
Phosphorus L 176 mg14%
Potassium L 428 mg9%
Zinc L 1.5 mg14%
Copper L 0.4 mg44%
Manganese L 2.5 mg107%
Selenium L 7.6 µg14%
Iodine L 9.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese107%Copper44%Magnesium18%Iron14%Phosphorus14%Zinc14%Selenium14%Thiamin (B1)13%Potassium9%Pantothenic acid (B5)8%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars28.6 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat16.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat8.9 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium179 mgin the lowest quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.7 g
Carotenoids (1)
Beta-carotene L15 µg
Other components (3)
Water L18.4 g
Alcohol L0 g
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 332 kcal393 kcal
Protein 7.5 g7.1 g
Carbohydrates 54.9 g64.3 g
Fat 7.9 g16.1 g
Fiber 6 g0 g
Sugars 17.2 g28.6 g
Sodium 48.7 mg179 mg

Product details

Brand
Rustic Bakery Inc.
Barcode
0756963160151
Label serving
0.33 cookie (31 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, sugar, butter, molasses, eggs, corn syrup, cocoa powder, ginger, cinnamon, baking soda, salt, nutmeg & cloves

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggCinnamonSalt

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Grateful Bread, Slider Buns Artim Enterprises Inc. 393 10.7 g 75 g 3.6 g
Claudio's, Herb Grissini Fred & Friend Inc. 393 14.3 g 39.3 g 21.4 g
Crispy pizza bread perino & perino 393 11.8 g 67.1 g 8.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Handmade Gingerbread?

100 g of Glazed Handmade Gingerbread has 393 kcal. Serving, 0.33 cookie, 31 g (31 g): about 122 kcal.

How much protein is in Glazed Handmade Gingerbread?

Glazed Handmade Gingerbread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 0.33 cookie, 31 g (31 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Glazed Handmade Gingerbread?

Glazed Handmade Gingerbread has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in Glazed Handmade Gingerbread?

Glazed Handmade Gingerbread contains 16.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Glazed Handmade Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (44% DV), magnesium (18% DV), iron (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed Handmade Gingerbread?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2042932. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0756963160151. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.