Glazed Donuts
Packaged product Sweets and Desserts Maple Donuts Inc
Glazed Donuts contains 386 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.5 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 211 mg | 16% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 35 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat21 gabove the median for sweets and desserts (median 18 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 6.7 g)
- Sodium491 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 43.9 g | 43.9 g |
| Fat | 21.1 g | 21 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 17.5 g | 17.5 g |
| Sodium | 333 mg | 491 mg |
Product details
- Brand
- Maple Donuts Inc
- Barcode
- 0076265406246
- Label serving
- 2 ONZ (57 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, contains 2% or less of: cornstarch, dough conditioner (soy flour, whey, salt, sodium acid pyrophosphate, sodium bicarbonate, lecithin, sodium stearoyl lactylate, guar gum, calcium propionate, soy oil, ascorbic acid, extracts of annatto and turmeric l-cysteine, enzymes), yeast, palm oil with lecithin, calcium carbonate, calcium sulfate, vegetable gum (agar, locust bean gum) dextrose, sodium phosphate, maltodextrin, mono - and diglycerides from vegetable oils with tbhq and citric acid added to help protect flavor, propylene glycol, gum, artificial flavor, titanium dioxide, cinnamon, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilYeastCinnamonEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Raspberry Cake Original Foods | 386 | 3.3 g | 52.2 g | 18.1 g |
| Sponge cake Dr. Oetker | 386 | 5.4 g | 85.5 g | 2.5 g |
| Carrot Cake Arnie's | 386 | 3.5 g | 50.9 g | 19.3 g |
| Mini snack pies, chocolate Tops | 386 | 1.8 g | 52.6 g | 19.3 g |
| Biscuit fourré Pruneau Delical | 386 | 17 g | 48 g | 14 g |
| Gourmet Cupcakes Kimberley's Bakeshoppe | 386 | 3.6 g | 51.8 g | 19.3 g |
| Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe | 386 | 2.4 g | 45.8 g | 20.5 g |
| Ooey Gooey Butter Cake Prairie City Bakery | 386 | 3.5 g | 57.9 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 386 kcal. Serving, 2 onz, 57 g (57 g): about 220 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.5 g of sugars.
How much fat is in Glazed Donuts?
Glazed Donuts contains 21 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donuts?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570571. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076265406246. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.