Glazed Donuts
Packaged product Sweets and Desserts Donut Time
Glazed Donuts contains 357 kcal per 100 g. A serving, 1 donut, 42 g (42 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 21.4 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 7.1 g | 14% |
| Calcium L | 95.2 mg | 7% |
| Iron L | 3 mg | 17% |
| Potassium L | 47.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 1.8 g)
- Sugars21.4 gabove the median for sweets and desserts (median 20 g)
- Fat11.9 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat6 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium155 mgin the lowest quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donut Time
- Barcode
- 0771856465793
- Quantity
- 250 g
- Label serving
- 1 donut (42 g)
- Category
- Doughnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Palm oil shortening, Sugars (sugar, dextrose, dried honey), Yeast, Salt, Soy flour, Sodium acid pyrophosphate, Vegetable oil (canola and/or soybean oil), Whey powder, Soy lecithin, Sodium bicarbonate, Sodium stearoyl lactylate, Calcium propionate, Amylase, Acetylated tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride, Annatto and turmeric extract colour (silicon dioxide, polysorbate 80, propylene glycol, turmeric oleoresin and annatto extract), Ascorbic acid, Dried albumen (egg whites, yeast, citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts dunkin donuts | 356 | 6 g | 41 g | 18 g |
| Cinnamon Donuts 12Pk Coles | 359 | 5.7 g | 46.8 g | 15.5 g |
| 6 Powdered Doughnuts Bon Appetit | 354 | 5.1 g | 58.2 g | 11.4 g |
| Cinnamon Donuts Woolworths | 354 | 4.2 g | 44 g | 17.3 g |
| Donuts fraise simpson THE SIMPSONS | 354 | 6.3 g | 54 g | 12 g |
| Cinnamon Donut 12pk Woolworths Bakery | 354 | 4.2 g | 44 g | 17.3 g |
| Pink Iced Ring Doughnuts Sainsbury's bakery | 362 | 5.4 g | 48.5 g | 15.6 g |
| Co op chocolate donuts Co Op | 352 | 6.6 g | 45 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 357 kcal. Serving, 1 donut, 42 g (42 g): about 150 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 donut, 42 g (42 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 57.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donuts?
Glazed Donuts contains 11.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donuts?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771856465793. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.