Gingerbread Baked Bars
Packaged product Sweets and Desserts Fiber one
Gingerbread Baked Bars contains 360 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 90 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber20 gin the top quarter of sweets and desserts (median 3 g)
- Sugars32 gabove the median for sweets and desserts (median 26.8 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium380 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 72 g | 72 g |
| Fat | 12 g | 12 g |
| Fiber | 20 g | 20 g |
| Sugars | 32 g | 32 g |
| Sodium | 380 mg | 380 mg |
Product details
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (Sugar, Vegetable Oil (Palm, Palm Kernel), Cinnamon, Soy Lecithin), Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Molasses, Vegetable Glycerin, Dried Egg White, Water, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey, Spice Corn Starch, Salt, Cinnamon, Natural Flavor, Nonfat Dry Milk, Cocoa, Corn Syrup, Xanthan Gum, Locust Bean Gum, Soy Lecithin, Oil Of Rosemary, Color Added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies Bakery Fresh | 360 | 4 g | 64 g | 14 g |
| Ann marie's, oatmeal raisin cookies Ann Marie's | 360 | 4 g | 44 g | 18 g |
| Mcvities rich tea choco biscuit Mcvities | 360 | 6 g | 55 g | 11 g |
| Galletas vita Lido | 360 | 4 g | 72 g | 8 g |
| Frosted Cookies Birthday Cake Flavor Quest | 360 | 20 g | 40 g | 28 g |
| Aglu Galletitas Dulces con sabor a Limón Aglu | 360 | 3 g | 65.1 g | 9.8 g |
| Gingerbread With Fruit Filling Rimi | 360 | 6.4 g | 68 g | 6.3 g |
| Deutsche Kuche, Raspberry Jaffa Cakes Aldi-Benner Company | 360 | 4 g | 72 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Baked Bars?
100 g of Gingerbread Baked Bars has 360 kcal. Serving, 1 bar, 25 g (25 g): about 90 kcal.
How much protein is in Gingerbread Baked Bars?
Gingerbread Baked Bars contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 bar, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Gingerbread Baked Bars?
Gingerbread Baked Bars has 72 g of total carbohydrates per 100 g, including 20 g of fiber and 32 g of sugars.
How much fat is in Gingerbread Baked Bars?
Gingerbread Baked Bars contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Gingerbread Baked Bars?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1629885. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0016000428546. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.