Gillian's, home-style stuffing
Packaged product Other Foods Gillian's
Gillian's, home-style stuffing contains 321 kcal per 100 g. A serving, 1/2 cup, 14 g (14 g) provides about 45 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 393 kcal per 100 g across 130 products.
100 g provides 31% of the Daily Value for manganese and 24% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 33.1 mg | 8% |
| Phosphorus L | 90.5 mg | 7% |
| Potassium L | 93 mg | 2% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 10.7 g)
- Fiber0 gin the lowest quarter of other foods (median 3.6 g)
- Sugars0 gin the lowest quarter of other foods (median 7.1 g)
- Fat7.1 gin the top quarter of other foods (median 3.6 g)
- Sodium679 mgbelow the median for other foods (median 1,295 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 36 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 679 mg | 679 mg |
Product details
Ingredients
WHITE RICE FLOUR, WATER, TAPIOCA STARCH, CANOLA OIL, EGG WHITES, YEAST, POULTRY SEASONING (SPICES, ONION POWDER, SALT, NATURAL CHICKEN FLAVOR, PARS - LEY, LESS THAN 2% CANOLA OIL ADDED TO PRE - VENT CAKING), CANE SUGAR, SALT, APPLE CIDER VINEGAR, XANTHAN GUM. CONTAINS: EGG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilEggYeastSugarSaltVinegarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Stuffing Mix, Turkey SHOPRITE | 321 | 10.7 g | 75 g | 3.6 g |
| Stuffing Mix Jack'n the Beanstalk | 321 | 10.7 g | 57.1 g | 1.8 g |
| Enriched Stuffing Bread GIANT EAGLE | 320 | 8 g | 60 g | 4 g |
| Homestyle Stuffing Stove Top Mix Manischewitz | 324 | 11.8 g | 70.6 g | 2.9 g |
| Marie Antoinette's Gluten-Free Bake Shoppe, Gluten-Free Stuffing Mix Marie Antoinette's Gluten Free Bake Shoppe | 317 | 7.1 g | 56.4 g | 10.6 g |
| Bush's Best, Hummus Made Easy, Roasted Red Pepper, Roasted Red Pepper BUSH'S BEST | 333 | 8.3 g | 16.7 g | 29.2 g |
| Classic stuffing, classic Wellsley Farms | 340 | 5 g | 26 g | 24 g |
| Gourmet Savory Herb Stuffing Mix, Herb STREIT'S | 353 | 8.8 g | 79.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603468. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0763775329119. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.