Giant eagle, shrimp stir-fry
Packaged product Meals and Dishes Giant Eagle
Giant eagle, shrimp stir-fry contains 73 kcal per 100 g. A serving, 1.75 cup, 274 g (274 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 85% of the Daily Value for Vitamin A and 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.55 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.2 g | |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 767 µg | 85% |
| Vitamin C L | 17.5 mg | 19% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.99 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 57%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.5 g)
- Sugars6.2 gin the top quarter of meals and dishes (median 2.4 g)
- Fat0.55 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium485 mgabove the median for meals and dishes (median 392 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,560 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 10.2 g | 10.2 g |
| Fat | 0.55 g | 0.55 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 6.2 g | 6.2 g |
| Sodium | 485 mg | 485 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034086169
- Label serving
- 1.75 cup (274 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (broccoli, pea pods, carrots, celery, onion, red bell peppers, green beans, water chestnuts), shrimp (uncooked shrimp, water, sodium phosphate), sauce (soy sauce [water, soybeans, wheat, salt], sugar, mirin [water, dextrose, sake (rice extract, salt), lactic and succinic acids], food starch-modified, water, garlic, spices, sodium benzoate [preservative]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065096. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030034086169. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.