Gemüsepfanne Mediterrane Art
Packaged product Beverages K-Bio
Gemüsepfanne Mediterrane Art contains 56 kcal per 100 g.
Roughly 53% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin C and 16% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 34.2 mg | 38% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 65.2 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 46.1 mg | 4% |
| Potassium L | 266 mg | 6% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for beverages (median 2.8 g)
- Sugars3.6 gin the top quarter of beverages (median 3.1 g)
- Fat3 gabove the median for beverages (median 2.8 g)
- Saturated fat0.4 gabove the median for beverages (median 0.35 g)
- Sodium412 mgin the top quarter of beverages (median 270 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.072 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,574 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Bio
- Barcode
- 4337185454882
- Quantity
- 600 g
- Category
- tiefkühlgemüse
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchini*, Broccoli*, Karotten*, gelbe Karotten*, Cherry-Tomaten*, Zwiebeln*, Olivenöl*, Kräuter*, Meersalz, Sonnenblumenöl*, Honig*, Gewürze*. *aus kontrolliert biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionOlive oilSaltSunflower oilHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsepfanne Mediterrane Art?
100 g of Gemüsepfanne Mediterrane Art has 56 kcal.
How much protein is in Gemüsepfanne Mediterrane Art?
Gemüsepfanne Mediterrane Art contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is below the median (median 2.8 g).
How many carbs are in Gemüsepfanne Mediterrane Art?
Gemüsepfanne Mediterrane Art has 3.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsepfanne Mediterrane Art?
Gemüsepfanne Mediterrane Art contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Gemüsepfanne Mediterrane Art contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV) and Folate (B9) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsepfanne Mediterrane Art?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185454882. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.