Puszta gemüse
Packaged product Beverages All Seasons
Puszta gemüse contains 44 kcal per 100 g. A serving, 100.0 g (100 g) provides about 44 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 55 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for beverages (median 2.6 g)
- Sugars3.3 gabove the median for beverages (median 3.1 g)
- Fat0.5 gin the lowest quarter of beverages (median 2.6 g)
- Sodium12 mgin the lowest quarter of beverages (median 270 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Seasons
- Barcode
- 4061462884153
- Label serving
- 100.0 g
- Category
- tiefkühlgemüse
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse in veränderlichen Gewichtsanteilen (Karotten, Fisolen, Erbsen, Mais, Paprika, Karfiol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Pfanne Art Toskana fein gewürzt Alnatura | 45 | 1.4 g | 3.2 g | 2.5 g |
| Wok Mix ungewürzt REWE Beste Wahl | 45 | 3 g | 5.8 g | 0.5 g |
| Pfannengemüse Italienische Art Genuss pur | 50 | 1.4 g | 4.8 g | 2.4 g |
| Italian mix Genuss pur | 50 | 4.1 g | 4.8 g | 2.4 g |
| Pan fried vegetables italian style Edeka Gut & Günstig | 53 | 1.3 g | 4.4 g | 2.9 g |
| Gemüsepfanne Mediterrane Art K-Bio | 56 | 2.3 g | 3.8 g | 3 g |
| Erbsen Tiefkühl Iglo | 59 | 5 g | 5.5 g | 0.9 g |
| Broccoli-Röschen tiefgefroren Beste Ernte | 29 | 3 g | 1.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462884153. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.