Gaufre Liégeoise chocolat

Packaged product Sweets and Desserts Auchan

Gaufre Liégeoise chocolat contains 456 kcal per 100 g. A serving, 57.5 g, 1 gaufre (57.5 g) provides about 262 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufre Liégeoise chocolat by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
5.1 gprotein
54 gcarbohydrates
24 gfat
262kcal in serving, 57.5 g, 1 gaufre (57.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 24 g 31%
Saturated fat L 13 g 65%
Sodium L 208 mg 9%
Total carbohydrates L 54 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 31 g
Added sugars L 31.5 g 63%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 48%456kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars31 gabove the median for sweets and desserts (median 30.8 g)
  • Saturated fat13 gabove the median for sweets and desserts (median 12 g)
  • Sodium208 mgin the lowest quarter of sweets and desserts (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710468577
Quantity
0.402 kg
Label serving
57.5 g (1 gaufre)
Category
Chocolate coated waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 32%, sucre perlé 18%, margarine (huiles végétales (palme, colza), eau, sel émulsifiants: lécithines (SOJA), mono - et diglycérides d'acides gras acidifiant: acide citrique), chocolat belge 13% (sucre, pâte de cacao, beurre de cacao, matière grasse de LAIT émulsifiants: lécithines (SOJA), polyricinoléate de polyglycérol), sirop de glucose-fructose, ŒUFS 5%, levure, sel, émulsifiant: mono - et diglycérides d'acides gras, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggYeastSaltCocoa butterPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
La gaufre Liégeoise au chocolat Marque Repère 456 5.1 g 54 g 24 g
Gaufre Liégeoise chocolat Auchan 456 5.3 g 54 g 24 g
Suzy gaufre de Liège au chocolat au lait Lotus 457 5.2 g 54.8 g 23.8 g
Mini - Gaufre de Liège - Chocolat au lait Lotus 457 5.2 g 55 g 24 g
Gaufres de Liège au Chocolat Lotus 455 5.2 g 54.6 g 23.5 g
Gaufres de Liège au Chocolat Lotus 455 5.2 g 54.6 g 23.5 g
Mini gaufres Liégoises au chocolat Belge Auchan 455 5.2 g 54 g 24 g
Gaufres de Liège au Chocolat Lotus 455 5.2 g 54.6 g 23.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710468577. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gaufre Liégeoise chocolat?

100 g of Gaufre Liégeoise chocolat has 456 kcal. Serving, 57.5 g, 1 gaufre (57.5 g): about 262 kcal.

How much protein is in Gaufre Liégeoise chocolat?

Gaufre Liégeoise chocolat contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 57.5 g, 1 gaufre (57.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Gaufre Liégeoise chocolat?

Gaufre Liégeoise chocolat has 54 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufre Liégeoise chocolat?

Gaufre Liégeoise chocolat contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Gaufre Liégeoise chocolat?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.