Garlic Thyme Organic Artisan Baked Crackers

Packaged product Bread and Baked Goods Firehook

Garlic Thyme Organic Artisan Baked Crackers contains 357 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 116% of the Daily Value for Thiamin (B1), 23% of the Daily Value for Folate (B9) and 17% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Thyme Organic Artisan Baked Crackers by Firehook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
67.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 1.4 mg116%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.85 mg17%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 90.5 µg23%
Vitamin B12 L 0.036 µg2%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 25.3 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)116%Folate (B9)23%Pantothenic acid (B5)17%Iodine17%Niacin (B3)13%Vitamin B611%Riboflavin (B2)10%Vitamin B122%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium750 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L46.5 µg
Other components (3)
Water L12.6 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10.7 g10.7 g
Carbohydrates 67.9 g67.9 g
Fat 1.8 g1.8 g
Fiber 6.5 g3.6 g
Sugars 3.6 g3.6 g
Sodium 750 mg750 mg

Product details

Brand
Firehook
Barcode
0899055000246
Category
Bread and Baked Goods

Ingredients

organic wheat flour, organic honey, yeast, salt, organic garlic, organic thyme, organic olive oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourHoneyYeastSaltGarlicOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Bread Crumbs Plain Fareway 357 14.3 g 71.4 g 3.6 g
Cuban Bread Lasegunda Bakery 357 7.1 g 64.3 g 5.4 g
Baked crackers everything like the bagel Firehook 357 10.7 g 67.9 g 3.6 g
Original Bread Crumbs Publix 357 14.3 g 71.4 g 5.4 g
Rolled Rods Bachman 357 7.1 g 75 g 1.8 g
Crescent rolls Amazon Grocery 357 7.1 g 39.3 g 17.9 g
Blueberry Muffins Walmart 357 3.6 g 46.4 g 16.1 g
Edam & Rice Crackers Dairyworks 357 23.3 g 14.7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Thyme Organic Artisan Baked Crackers?

100 g of Garlic Thyme Organic Artisan Baked Crackers has 357 kcal.

Is Garlic Thyme Organic Artisan Baked Crackers high in protein?

Garlic Thyme Organic Artisan Baked Crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Garlic Thyme Organic Artisan Baked Crackers?

Garlic Thyme Organic Artisan Baked Crackers has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Garlic Thyme Organic Artisan Baked Crackers?

Garlic Thyme Organic Artisan Baked Crackers contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Garlic Thyme Organic Artisan Baked Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116% DV), Folate (B9) (23% DV), Pantothenic acid (B5) (17% DV), iodine (17% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Thyme Organic Artisan Baked Crackers?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607793. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0899055000246. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.