Garlic Sauce
Packaged product Soups and Sauces Royal Gourmet
Garlic Sauce contains 246 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 69 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat25 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium21 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 25 g | 25 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 21 mg | 21 mg |
Product details
- Brand
- Royal Gourmet
- Barcode
- 0857537000115
- Label serving
- 1 ONZ (28 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seriously Good Light Mayonnaise imp Heinz | 246 | 0.6 g | 3.8 g | 26 g |
| Rouille Le Grand Lejon | 246 | 3.7 g | 8.1 g | 22 g |
| Brodo Vegetale Eurospin | 246 | 7 g | 8 g | 20.3 g |
| Sylter Dresssing Kania | 246 | 0.8 g | 13 g | 21 g |
| Sauce Tamarin Blue Elephant | 246 | 1.6 g | 52.1 g | 3.3 g |
| Soja H J Heinz Foods UK Ltd | 246 | 2.8 g | 58 g | 0 g |
| Käse Dip Clarkys | 246 | 4 g | 9.5 g | 21.2 g |
| Douceur a base d’ « aceto balsamico di modena igp » Monoprix | 246 | 1.1 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511132. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857537000115. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.