How many calories are in Garlic Red Skinned Mashed Potatoes?

100 g of Garlic Red Skinned Mashed Potatoes has 93 kcal. Serving, 140 g (140 g): about 130 kcal.

How much protein is in Garlic Red Skinned Mashed Potatoes?

Garlic Red Skinned Mashed Potatoes contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 140 g (140 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Garlic Red Skinned Mashed Potatoes?

Garlic Red Skinned Mashed Potatoes has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in Garlic Red Skinned Mashed Potatoes?

Garlic Red Skinned Mashed Potatoes contains 3.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Garlic Red Skinned Mashed Potatoes?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garlic Red Skinned Mashed Potatoes

Packaged product Vegetables Taylor Farms

Garlic Red Skinned Mashed Potatoes contains 93 kcal per 100 g. A serving, 140 g (140 g) provides about 130 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

93kcal per 100 g

2.1 gprotein

15 gcarbohydrates

3.6 gfat

130kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	93 kcal
Total fat L	3.6 g	5%
Saturated fat L	2.1 g	11%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	357 mg	16%
Total carbohydrates L	15 g	5%
Dietary fiber L	1.4 g	5%
Total sugars L	1.4 g
Protein L	2.1 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	8.6 mg	10%
Calcium L	29 mg	2%
Iron L	0.77 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 60%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gbelow the median for vegetables (median 2.6 g)
Fiber1.4 gbelow the median for vegetables (median 2 g)
Sugars1.4 gbelow the median for vegetables (median 2.1 g)
Fat3.6 gbelow the median for vegetables (median 5.7 g)
Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
Sodium357 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	71.9 kcal	93 kcal
Protein	1.5 g	2.1 g
Carbohydrates	10.7 g	15 g
Fat	2.6 g	3.6 g
Fiber	1 g	1.4 g
Sugars	1 g	1.4 g
Sodium	0.26 mg	357 mg

Product details

Brand: Taylor Farms
Barcode: 0030223008934
Quantity: 140 g
Label serving: 140 g
Category: Vegetables
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED RED POTATOES (RED POTATOES, WATER), HALF AND HALF (MILK, CREAM), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), ROASTED GARLIC (GARLIC, CANOLA OIL), SALT, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Garlic Salt Milk Cream Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2030565. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0030223008934. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.