Garlic Mashed Potatoes
Packaged product Vegetables Hormel
Garlic Mashed Potatoes contains 85 kcal per 100 g. A serving, 142 g (142 g) provides about 121 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat2.8 gbelow the median for vegetables (median 5.2 g)
- Saturated fat1.8 gabove the median for vegetables (median 1.1 g)
- Sodium359 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59.5 kcal | 85 kcal |
| Protein | 0.99 g | 1.4 g |
| Carbohydrates | 9.4 g | 13.4 g |
| Fat | 2 g | 2.8 g |
| Fiber | 0.49 g | 0.7 g |
| Sugars | 0.99 g | 1.4 g |
| Sodium | 0.25 mg | 359 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600166416
- Quantity
- 142 g
- Label serving
- 142 g
- Category
- Vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, MILK, BUTTER (CREAM AND SALT), CONTAINS 2% OR LESS OF SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), GARLIC (CONTAINS SOYBEAN OIL, CITRIC ACID), SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), WATER, GLUCONO DELTA-LACTONE (USED TO PROTECT QUALITY), SODIUM ACID PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkButterGarlicCreamSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| supergreen salad Marks & Spencer | 85 | 4.2 g | 7 g | 3.9 g |
| Tasty vegetable risotto Hipp | 85 | 2.5 g | 10 g | 3.9 g |
| Garlic And Rosemary New Potatoes Lidl | 85 | 1.8 g | 15.2 g | 1.3 g |
| Italian Style Salad Bowl Centra | 85 | 1.2 g | 4.1 g | 6.7 g |
| Tomato Chutney Mannettis | 85 | 1 g | 21 g | 0 g |
| Herby Hasselback Potatoes M&S Food | 85 | 1.6 g | 15.6 g | 1.3 g |
| Slimming World Free Food plus dauphinoise potatoes Slimmingworld | 85 | 4.2 g | 9.2 g | 3.2 g |
| Tarka Dhal & Bombay Potato Duo Tesco | 85 | 2.7 g | 9.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Mashed Potatoes?
100 g of Garlic Mashed Potatoes has 85 kcal. Serving, 142 g (142 g): about 121 kcal.
How much protein is in Garlic Mashed Potatoes?
Garlic Mashed Potatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 142 g (142 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Garlic Mashed Potatoes?
Garlic Mashed Potatoes has 13.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars.
How much fat is in Garlic Mashed Potatoes?
Garlic Mashed Potatoes contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Garlic Mashed Potatoes?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866621. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0037600166416. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.