garlic chicken kiev
Packaged product Bread and Baked Goods Tesco
Garlic chicken kiev contains 317 kcal per 100 g.
Roughly 63% of its calories come from fat, with 19% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 210 kcal per 100 g across 35 products.
100 g provides 30% of the Daily Value for Niacin (B3), 24% of the Daily Value for manganese and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 7.3 g | 37% |
| Cholesterol L | 87.3 mg | 29% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.52 g | |
| Added sugars L | 0.039 g | 0.1% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 94.1 µg | 10% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.98 µg | 5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 20.7 mg | 2% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 310 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gbelow the median for bread and baked goods (median 14.7 g)
- Fiber1.7 gin the top quarter of bread and baked goods (median 1 g)
- Sugars0.52 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat21.9 gin the top quarter of bread and baked goods (median 10 g)
- Saturated fat7.3 gin the top quarter of bread and baked goods (median 1.8 g)
- Sodium124 mgin the lowest quarter of bread and baked goods (median 395 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33 µg |
|---|
Other components (2)
| Water L | 43.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051898462666
- Category
- Frozen breaded chicken
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (56%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk), Water, Rapeseed Oil, Pea Fibre, Garlic Purée, Parsley, Yeast, Salt, Dextrose, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterRapeseed (canola) oilGarlicYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Slider Tyson | 286 | 13.6 g | 37.4 g | 8.8 g |
| Fried Boneless Chicken Thigh (Non Spicy) New Multi | 274 | 11.7 g | 16.5 g | 17.9 g |
| chicken fries Kirkwood | 273 | 11.4 g | 14.8 g | 17 g |
| Poulet panées halal Street Gourmet | 268 | 16 g | 9.8 g | 18 g |
| 2 Chicken Burgers Iglo | 261 | 14.7 g | 19.5 g | 13.8 g |
| Take Away Chicken Wings Iglo | 254 | 15 g | 12 g | 16 g |
| Chicken Strips Breaded Chicken Breast Cutlettes PC Free From / Simplement Bon | 250 | 14.5 g | 18.4 g | 13.2 g |
| Breaded Chicken Steaks Tesco | 247 | 10.7 g | 19.5 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in garlic chicken kiev?
100 g of garlic chicken kiev has 317 kcal.
Is garlic chicken kiev high in protein?
Garlic chicken kiev contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 14.7 g).
How many carbs are in garlic chicken kiev?
Garlic chicken kiev has 14.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in garlic chicken kiev?
Garlic chicken kiev contains 21.9 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
What vitamins and minerals does garlic chicken kiev contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30% DV), manganese (24% DV), Pantothenic acid (B5) (14% DV), phosphorus (14% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in garlic chicken kiev?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898462666. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.