Gardetto's Chipotle Cheddar

Packaged product Snacks Gardetto's

Gardetto's Chipotle Cheddar contains 452 kcal per 100 g. A serving, 0.5 cup, 31 g (31 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gardetto's Chipotle Cheddar by Gardetto's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
9.7 gprotein
74.2 gcarbohydrates
12.9 gfat
140kcal in serving, 0.5 cup, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 12.9 g 17%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 839 mg 36%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4.2 mg23%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 26%452kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein9.7 gabove the median for snacks (median 7.5 g)
  • Fiber3.2 gbelow the median for snacks (median 4 g)
  • Sugars3.2 gbelow the median for snacks (median 4.5 g)
  • Fat12.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
  • Sodium839 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 9.7 g9.7 g
Carbohydrates 74.2 g74.2 g
Fat 12.9 g12.9 g
Fiber 3.2 g3.2 g
Sugars 3.2 g3.2 g
Sodium 839 mg839 mg

Product details

Brand
Gardetto's
Barcode
0016000505384
Quantity
5.5oz
Label serving
0.5 cup (31 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or corn), rye flour. contains 2% or less of: maltodextrin, salt, yeast, whey powder, spices, sugar, corn syrup, dextrose, garlic powder, buttermilk powder, onion powder, natural flavor, dried cheddar cheese (milk, cheese cultures, salt, enzymes), color added, autolyzed yeast extract, citric acid, baking soda, nonfat dry milk, fumaric acid, caraway, sodium diacetate. freshness preserved by bht.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastSugarGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747306. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000505384. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gardetto's Chipotle Cheddar?

100 g of Gardetto's Chipotle Cheddar has 452 kcal. Serving, 0.5 cup, 31 g (31 g): about 140 kcal.

How much protein is in Gardetto's Chipotle Cheddar?

Gardetto's Chipotle Cheddar contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 31 g (31 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Gardetto's Chipotle Cheddar?

Gardetto's Chipotle Cheddar has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Gardetto's Chipotle Cheddar?

Gardetto's Chipotle Cheddar contains 12.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Gardetto's Chipotle Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gardetto's Chipotle Cheddar?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.