garden peas
Packaged product Beans and Legumes birds eye
Garden peas contains 55 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 120 kcal per 100 g across 56 products.
100 g provides 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4.9 g | |
| Protein L | 4.9 g | 10% |
| Vitamin C L | 12 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 55%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for beans and legumes (median 4.1 g)
- Fiber6 gin the top quarter of beans and legumes (median 2.9 g)
- Sugars4.9 gin the top quarter of beans and legumes (median 2.2 g)
- Fat0.6 gin the lowest quarter of beans and legumes (median 3.1 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.45 g)
- Sodium5 mgin the lowest quarter of beans and legumes (median 230 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- birds eye
- Barcode
- 5000116112142
- Quantity
- 1.3 kg
- Category
- Frozen foods
- Packaging
- en:mixed-plastic-packet,en:re-sealable-zip
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Vegan Bean Chili Target Stores | 59 | 3.1 g | 10.6 g | 0.59 g |
| Peperonata con cipolla rossa di Tropea Come una Volta | 60 | 1.3 g | 6 g | 3 g |
| Tofu Shirataki Spagetti House Foods America Corporation | 49 | 2.5 g | 8.1 g | 0.7 g |
| Contorno dIGPatate zucchine e cipolla rossa di tropea Gias | 62 | 2.1 g | 12 g | 0.1 g |
| Legumes verts et pates Carrefour | 65 | 2.8 g | 8.4 g | 1.8 g |
| Mie Goreng With Ramen Noodles, Broccoli, Cabbage, Mushrooms And Red Kidney Beans, Cooked In Avocado Oil, Mie Goreng Luvo | 77 | 3.2 g | 15.1 g | 1.1 g |
| CARIBBEAN Protein BLEND WHOLE FOODS MARKET | 79 | 4.9 g | 16.4 g | 1.8 g |
| Lentilles cuisinées à l'ancienne martin bio | 80 | 6.1 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000116112142. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.