EN

Gardein, breakfast patties

Packaged product Meat Gardein

Gardein, breakfast patties contains 173 kcal per 100 g. A serving, 1 patty, 52 g (52 g) provides about 90 kcal.

Roughly 42% of its calories come from fat, with 37% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

173kcal per 100 g
17.3 gprotein
9.6 gcarbohydrates
8.7 gfat
90kcal in serving, 1 patty, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 8.7 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 481 mg 21%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 3.8 g 14%
Total sugars L 1.9 g
Protein L 17.3 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 38 mg3%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 21%Fat: 42%173kcal / 100 g
  • Protein 37%
  • Carbohydrates 21%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.3 gabove the median for meat (median 16.1 g)
  • Fiber3.8 gin the top quarter of meat (median 0 g)
  • Sugars1.9 gin the top quarter of meat (median 0.5 g)
  • Fat8.7 gin the lowest quarter of meat (median 17 g)
  • Saturated fat0 gin the lowest quarter of meat (median 5.8 g)
  • Sodium481 mgbelow the median for meat (median 514 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 173 kcal173 kcal
Protein 17.3 g17.3 g
Carbohydrates 9.6 g9.6 g
Fat 8.7 g8.7 g
Fiber 3.8 g3.8 g
Sugars 1.9 g1.9 g
Sodium 481 mg481 mg

Product details

Brand
Gardein
Barcode
0842234001015
Label serving
1 PATTY (52 g)
Category
Frozen meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gardein: water, soy protein concentrate*, expeller pressed/canola oil, vital wheat gluten*, soy protein isolate*, organic cane sugar, yeast extract, modified vegetable gum, sea salt, potato starch, spices, natural flavors (from plant sources), garlic powder, onion powder, malted barley extract, paprika, pea protein, carrot fiber, beetroot fiber.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarYeastSaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Engine 2, poblano black beans Engine 2 173 8 g 28 g 3.3 g
Engine 2, plant-strong, plant burgers, tuscan kale white bean Engine 2 173 5.3 g 32 g 2 g
Atkins ranch, lamb patties Atkins 173 18.4 g 2.4 g 9.5 g
confit de porc cuit tranche Pascal massonde 174 22.3 g 0.5 g 9.2 g
Turkey burgers, turkey Jennie-O 174 15.4 g 0 g 10.1 g
Emincés de poulet rôtis cuits surgelés 500g U 172 24 g 1.5 g 7.7 g
Turkey Sausage Patties Kroger 175 15 g 7.5 g 8.8 g
Chicken Meatballs Kidfresh 175 12.5 g 7.5 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037917. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0842234001015. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gardein, breakfast patties?

100 g of Gardein, breakfast patties has 173 kcal. Serving, 1 patty, 52 g (52 g): about 90 kcal.

Is Gardein, breakfast patties high in protein?

Gardein, breakfast patties contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 9 g in serving, 1 patty, 52 g (52 g). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Gardein, breakfast patties?

Gardein, breakfast patties has 9.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.9 g of sugars.

How much fat is in Gardein, breakfast patties?

Gardein, breakfast patties contains 8.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gardein, breakfast patties contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gardein, breakfast patties?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.