Garbanzo beans, chana masala
Packaged product Beans and Legumes Wegmans
Garbanzo beans, chana masala contains 115 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 150 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.1 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.7 g)
- Sugars3.1 gin the top quarter of beans and legumes (median 0.77 g)
- Fat2.7 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 3.9 g | 3.8 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 269 mg | 269 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890323717
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared chick peas, water, onions, tomato paste, soybean oil, salt, onion powder, modified corn starch, garam masala (cloves, coriander, spices), spices, garlic powder, lemon juice powder (corn syrup, lemon juice, lemon oil), turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Baked Beans Laura Lynn | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baked Beans Laura Lynn | 115 | 4.6 g | 23.1 g | 0.77 g |
| Jalapeño and Bourbon Baked Beqns Saucy Spoon | 115 | 3.9 g | 23.8 g | 0 g |
| Baked beans Harris Teeter | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baked Beans Harris Teeter | 115 | 4.6 g | 22.3 g | 1.2 g |
| Baked Beans With Brown Sugar And Bacon Lowes Foods | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baked beans, original brown sugar & bacon Southern Home | 115 | 4.6 g | 23.1 g | 0.77 g |
| Baked beans, maple bacon Southern Home | 115 | 4.6 g | 22.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549646. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077890323717. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.