Galletas
Packaged product Sweets and Desserts La Molienda
Galletas contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.8 g)
- Fat32.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat7.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium143 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.9 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- La Molienda
- Barcode
- 0709434921010
- Quantity
- 454g
- Label serving
- 1 ONZ (28 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Ferrous Fumarate, Zinc Oxide, Niacin, Benzoyl Peroxide as Bleaching, Ascorbic Acid as Additive, Azodicarbonamide, Thiamine, Riboflavin, Folic Acid and Enzymes), Vegetable Shortening, Sugar, Cinnamon. Contains: Wheat (Manufactured on equipment that also processes Soy, Milk, Egg, Peanut, Coconut)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| TORTINA Original Loacker | 571 | 9.5 g | 52.4 g | 33.3 g |
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| Gourmet Vanilla Cookies Mama Minardi | 571 | 3.6 g | 53.6 g | 35.7 g |
| Hp Cookie, Gourmet Cookies Harvard Pastry & Baking Corporation | 571 | 7.1 g | 60.7 g | 32.1 g |
| Kroger, bakery fresh goodness, special edition cookies, peppermint & chocolate chip Kroger | 571 | 3.6 g | 67.9 g | 25 g |
| Snickerdoodle Crunchy Cookie Bites Bakeology | 571 | 3.6 g | 60.7 g | 35.7 g |
| Sandwich Cookies Great Value | 571 | 2.9 g | 65.7 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas?
100 g of Galletas has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
How much protein is in Galletas?
Galletas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Galletas?
Galletas has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Galletas?
Galletas contains 32.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Galletas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665717. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0709434921010. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.