How many calories are in Galletas cubanas cuban crackers?

100 g of Galletas cubanas cuban crackers has 413 kcal. Serving, 6 crackers, 30 g (30 g): about 124 kcal.

Is Galletas cubanas cuban crackers high in protein?

Galletas cubanas cuban crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Galletas cubanas cuban crackers?

Galletas cubanas cuban crackers has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Galletas cubanas cuban crackers?

Galletas cubanas cuban crackers contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Galletas cubanas cuban crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galletas cubanas cuban crackers?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Galletas cubanas cuban crackers

Packaged product Sweets and Desserts Publix

Galletas cubanas cuban crackers contains 413 kcal per 100 g. A serving, 6 crackers, 30 g (30 g) provides about 124 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

413kcal per 100 g

10 gprotein

63.3 gcarbohydrates

13.3 gfat

124kcal in serving, 6 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	13.3 g	17%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	733 mg	32%
Total carbohydrates L	63.3 g	23%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	10 g	20%
Calcium L	13 mg	1%
Iron L	3.3 mg	19%
Potassium L	93 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 61%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of sweets and desserts (median 7.1 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
Fat13.3 gbelow the median for sweets and desserts (median 16.1 g)
Saturated fat6.7 gabove the median for sweets and desserts (median 3.6 g)
Sodium733 mgin the top quarter of sweets and desserts (median 400 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	413 kcal	n/a
Protein	10 g	n/a
Carbohydrates	63.3 g	63.3 g
Fat	13.3 g	13.3 g
Fiber	0 g	0 g
Sugars	0 g	n/a
Sodium	733 mg	733 mg

Product details

Brand: Publix
Barcode: 0041415061095
Quantity: 12 oz
Label serving: 6 CRACKERS (30 g)
Category: Biscuits and cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached bromated flour with wheat gluten (wheat flour, niacin, potassium bromate, reduced iron, enzyme, thiamine mononitrate, riboflavin, folic acid), water, palm shortening (palm olein, palm stearin), salt, yeast (with sorbitan monostearate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Wheat flour Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2368960. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2022. Imported November 6, 2026.
Open Food Facts, record 0041415061095. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.