Fusilli - Lentil & Quinoa
Packaged product Grains and Pasta Gogo Quinoa
Fusilli - Lentil & Quinoa contains 365 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 85% of the Daily Value for copper, 61% of the Daily Value for manganese and 34% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 82.4 mg | 4% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 46 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.5 mg | 3% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 362 mg | 29% |
| Potassium L | 703 mg | 15% |
| Zinc L | 3.7 mg | 34% |
| Copper L | 0.76 mg | 85% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 0 µg | 0% |
| Chloride L | 58.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of grains and pasta (median 12.3 g)
- Fiber13.3 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.7 g)
- Fat1.8 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium82.4 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gogo Quinoa
- Barcode
- 0885320000134
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic red lentil flour, organic quinoa flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Longlife Egg Noodle Y&Y | 365 | 12.9 g | 67.1 g | 3.5 g |
| Trafilata al bronzo moule en bronze La Molisana | 365 | 14.1 g | 72.9 g | 1.2 g |
| Protéine Penne GoGo QUINOA | 365 | 29.4 g | 54.1 g | 2.9 g |
| Pâte de semoule de blé dur biologique Pasta Lori | 365 | 12.9 g | 74.1 g | 1.8 g |
| Fettuccine Italpasta | 365 | 12.9 g | 76.5 g | 1.8 g |
| Fettuccini al Tarufo Nero Del Sole | 365 | 15.9 g | 84.7 g | 1.8 g |
| Kid's Pasta ALB-GOLD | 365 | 14.1 g | 71.8 g | 1.8 g |
| Rotini Pasta Unico | 365 | 12.9 g | 75.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0885320000134. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.