Fully cooked boneless wyngz
Packaged product Other Foods Kroger
Fully cooked boneless wyngz contains 190 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 160 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.8 g | |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of other foods (median 5.8 g)
- Fiber1.2 gbelow the median for other foods (median 1.6 g)
- Sugars4.8 gabove the median for other foods (median 2.2 g)
- Fat7.1 gabove the median for other foods (median 5.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.3 g)
- Sodium595 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 23.8 g | 23.8 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 595 mg | 595 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110882103
- Label serving
- 3 ONZ (84 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast meat with rib meat, water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, rice flour, contains 2% or less of salt, modified potato starch, tapioca starch, sugar, tapioca dextrin, dextrose, granulated garlic, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), smoke flavor (maltodextrin, smoke flavor, silicon dioxide), sodium phosphates, quinoa, corn starch, yeast, xanthan gum, granulated onion, wheat flour, wheat gluten, egg whites. sauced with: water, sugar, tomato paste, honey, distilled vinegar, honey powder (maltodextrin, honey), molasses, prepared mustard (mustard seed, turmeric, paprika, natural flavor), salt, modified corn starch, refined soybean oil, natural smoke flavor, lemon juice powder (corn syrup solids, lemon juice, lemon oil), spices, caramel color, onion powder, sodium benzoate, potassium sorbate, xanthan gum, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarGarlicYeastOnionEggTomatoHoneyVinegarSalt
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|---|---|---|---|---|
| Soavelli Soavegel | 190 | 4.8 g | 30 g | 5.8 g |
| Happynours 750g U | 190 | 1.7 g | 25 g | 8.8 g |
| Branzino e verdure Vis | 190 | 12 g | 10 g | 11 g |
| Saucisse de Toulouse label rouge Marque U | 190 | 16 g | 0.5 g | 14 g |
| Tamales Cedarlane Natural Foods. Inc. | 190 | 4.9 g | 19.7 g | 10.6 g |
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| Olivade noire au basilic LE POTAGER BIO | 190 | 1.6 g | 1.9 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked boneless wyngz?
100 g of Fully cooked boneless wyngz has 190 kcal. Serving, 3 onz, 84 g (84 g): about 160 kcal.
Is Fully cooked boneless wyngz high in protein?
Fully cooked boneless wyngz contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 3 onz, 84 g (84 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Fully cooked boneless wyngz?
Fully cooked boneless wyngz has 23.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.8 g of sugars.
How much fat is in Fully cooked boneless wyngz?
Fully cooked boneless wyngz contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Fully cooked boneless wyngz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully cooked boneless wyngz?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037423. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011110882103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.