Fudge cookies

Packaged product Sweets and Desserts Foodhold

Fudge cookies contains 517 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3.5 gprotein
65.5 gcarbohydrates
27.6 gfat
150kcal in serving, 2 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 27.6 g 35%
Saturated fat L 13.8 g 69%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 448 mg 19%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 3.4 g 12%
Total sugars L 37.9 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 3 g)
  • Sugars37.9 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat27.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat13.8 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium448 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 3.5 g3.5 g
Carbohydrates 65.5 g65.5 g
Fat 27.6 g27.6 g
Fiber 3.4 g3.4 g
Sugars 37.9 g37.9 g
Sodium 448 mg448 mg

Product details

Brand
Foodhold
Barcode
0688267018077
Label serving
2 COOKIES (29 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm, kernel and palm oils), peanut butter (peanuts, corn syrup solids, palm oil, salt), high fructose corn syrup, cocoa (processed with alkali), cornstarch, corn sugar, salt, baking soda, soy lecithin, monocalcium phosphate, natural and artificial flavor, ammonium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutSaltWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Crunchy Almond Flour Cookies Simple Mills 517 6.9 g 55.2 g 31 g
Mini vanilla wafers Voortman bakery 517 3.5 g 62.1 g 34.5 g
Golden Double Stuf Oreo Oreo 517 3.5 g 72.4 g 24.1 g
Chocolate bite size wafer cookies, chocolate Loacker 517 6.9 g 62.1 g 27.6 g
Mother’s Circus animal cookies peg bag Mother's 517 3.5 g 69 g 27.6 g
Sfogliatine Alessi 517 6.9 g 58.6 g 27.6 g
Snac cracker Coop 517 9.5 g 53 g 29 g
Delicias de almendeas Plaza del Sol 517 7.4 g 53 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1878956. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267018077. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fudge cookies?

100 g of Fudge cookies has 517 kcal. Serving, 2 cookies, 29 g (29 g): about 150 kcal.

How much protein is in Fudge cookies?

Fudge cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Fudge cookies?

Fudge cookies has 65.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 37.9 g of sugars.

How much fat is in Fudge cookies?

Fudge cookies contains 27.6 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

What vitamins and minerals does Fudge cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fudge cookies?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.