Fruity Sticks
Packaged product Sweets and Desserts BONI
Fruity Sticks contains 77 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 18 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 0.75 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 12 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- BONI
- Barcode
- 5400141807592
- Quantity
- 6x40ml
- Category
- IJs/Diepvriesdesserten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINEAPPLE-APPLE FLAVOR SQUARES: water, sugar, 12.7% pineapple juice from juice concentrate, 9.3% apple juice from juice concentrate, glucose syrup, stabilizers (E440, E410), food acid (E330), concentrates (apple, safflower, lemon, spirulina), flavouring.WATERMELON-APPLE FLAVOR SNAKES WITH DARK CHOCOLATE FLAKES: water, sugar, glucose syrup, 4% watermelon juice from juice concentrate, 1% dark chocolate flakes [sugar, cocoa mass¹, low-fat cocoa powder¹, cocoa butter¹, emulsifier (E322)], stabilizers (E440, E410), food acid(E330), colorants (E162, E160a), concentrates (safflower, spirulina), flavouring.MAY CONTAIN TRACES OF GLUTEN (WHEAT), EGGS, PEANUT, SOY, MILK AND NUTS (ALMONTH, HAZEL AND PISTACHIO NUTS).¹ Rainforest Alliance certified.www.ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEggPeanutMilkAppleCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocket OLA | 76 | 0.5 g | 18 g | 0.5 g |
| Fruits Pops Citron BONI | 72 | 0.5 g | 10 g | 0.5 g |
| Twister mini Pineapple OLA | 100 | 0.5 g | 22 g | 0.6 g |
| Fruity pops BONI | 47 | 0.9 g | 9.1 g | 0.6 g |
| Mango sorbet mangue BONI | 123 | 0.3 g | 29 g | 0.4 g |
| SOLERO 95 kcal x3 Strawberry Twist = 90 ml/68 g 39 Solero | 140 | 1.6 g | 24 g | 3 g |
| Mokka café IJsboerke | 196 | 2.7 g | 24 g | 9.6 g |
| Dame blanche IJsboerke | 222 | 2.6 g | 32.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Sticks?
100 g of Fruity Sticks has 77 kcal.
How much protein is in Fruity Sticks?
Fruity Sticks contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).
How many carbs are in Fruity Sticks?
Fruity Sticks has 19 g of total carbohydrates per 100 g, including 0.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Sticks?
Fruity Sticks contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Fruity Sticks?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141807592. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRUITY STICKS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.