Fruit tea loaf
Packaged product Sweets and Desserts Holly Lane
Fruit tea loaf contains 269 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 269 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 18% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 22.2 mg | 7% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 41.1 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 10.2 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.081 µg | 3% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 50.1 mg | 4% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.4 mg | 18% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars41.1 gin the top quarter of sweets and desserts (median 31 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium189 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.1 µg |
|---|
Other components (2)
| Water L | 63 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Holly Lane
- Barcode
- 4088600195193
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SULTANAS (42%), BLACK TEA (23%) (Water, Black Tea), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Egg, Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Salt, Preservatives: Potassium Sorbate, Sulphur Dioxide; Acidity Regulator: Citric Acid), Cane Molasses, Mixed Spices (Coriander, Cinnamon, Ginger, Clove), Raising Agent: Sodium Carbonates; Salt, Preservative: Potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltCinnamon
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lazy Day Fruit Cake Slice imp Lazyday | 269 | 3 g | 51.8 g | 5.6 g |
| Kirschtorte Conditorei Coppenrath & Wiese | 269 | 4.8 g | 39 g | 11 g |
| Meister Torte Himbeer Joghurt Conditorei Coppenrath & Wiese | 269 | 4.8 g | 31 g | 14 g |
| Red Velvet Cake Baker Street | 270 | 2 g | 30 g | 15 g |
| Putizza Ulcigrai | 270 | 5.9 g | 40.5 g | 8.4 g |
| Cake aux pommes fraîches - Jonagold Spar | 270 | 2 g | 37 g | 12 g |
| Gateaux de noix de coco Condi | 270 | 5.7 g | 50 g | 4.6 g |
| Bakery Pie Specialty Bakers | 270 | 1.6 g | 33.6 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit tea loaf?
100 g of Fruit tea loaf has 269 kcal. Serving, 1 portion, 100 g (100 g): about 269 kcal.
How much protein is in Fruit tea loaf?
Fruit tea loaf contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Fruit tea loaf?
Fruit tea loaf has 59.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 41.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit tea loaf?
Fruit tea loaf contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Fruit tea loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit tea loaf?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600195193. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.