Fruit & grain bars
Packaged product Snacks Sunbelt Bakery
Fruit & grain bars contains 359 kcal per 100 g. A serving, 1 bar, 39 g (39 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 128% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 38.5 g | |
| Added sugars L | 35.9 g | 72% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 462 µg | 51% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.87 mg | 67% |
| Niacin (B3) L | 10.3 mg | 64% |
| Vitamin B6 L | 1 mg | 61% |
| Folate (B9) L | 123 µg | 31% |
| Vitamin B12 L | 3.1 µg | 128% |
| Calcium L | 718 mg | 55% |
| Iron L | 11 mg | 61% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for snacks (median 7.3 g)
- Fiber5.1 gabove the median for snacks (median 4 g)
- Sugars38.5 gin the top quarter of snacks (median 4.9 g)
- Fat9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
- Sodium179 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Other components (1)
| Folic acid L | 128 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 359 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 69.2 g | 66.7 g |
| Fat | 9 g | 9 g |
| Fiber | 5.1 g | 5.1 g |
| Sugars | 38.5 g | 38.5 g |
| Sodium | 179 mg | 179 mg |
Product details
- Brand
- Sunbelt Bakery
- Barcode
- 0024300031816
- Label serving
- 1 BAR (39 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: whole wheat flour, water, sugar, soybean oil, dextrose, whole grain oats, corn syrup, raisins, palm and palm kernel oil. contains 2% or less of each of the following: soy flour, wheat gluten, whey (milk), modified corn starch, eggs, salt, baking soda, mono - and diglycerides, corn starch, soy lecithin, titanium dioxide (color), vanillin. fruit filling: corn syrup, sugar, water, apple concentrate, apple fiber, dried apples, pectin, corn starch, citric acid, malic acid, cinnamon, sodium citrate. vitamins/minerals: calcium carbonate, vitamin a palmitate, thiamin mononitrate [vitamin b1], niacinamide [vitamin b3] folic acid, ferric orthophosphate [iron], riboflavin [vitamin b2], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & grain bars?
100 g of Fruit & grain bars has 359 kcal. Serving, 1 bar, 39 g (39 g): about 140 kcal.
How much protein is in Fruit & grain bars?
Fruit & grain bars contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bar, 39 g (39 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Fruit & grain bars?
Fruit & grain bars has 66.7 g of total carbohydrates per 100 g, including 5.1 g of fiber and 38.5 g of sugars.
How much fat is in Fruit & grain bars?
Fruit & grain bars contains 9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Fruit & grain bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (128% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (67% DV), Niacin (B3) (64% DV) and iron (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & grain bars?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675441. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2022. Imported November 6, 2026.
- Open Food Facts, record 0024300031816. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.