Calories in Frozen novelties, ice cream type, sundae, prepackaged
Generic food Frozen Sweets and Desserts
Frozen novelties, ice cream type, sundae, prepackaged contains 190 kcal per 100 g. A 1 serving (74 g) provides about 141 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 16% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 190 kcal | |
| Total fat ? | 6 g | 8% |
| Saturated fat ? | 3.1 g | 15% |
| Cholesterol ? | 13 mg | 4% |
| Sodium ? | 95 mg | 4% |
| Total carbohydrates C | 29.6 g | 11% |
| Dietary fiber C | 0.3 g | 1% |
| Total sugars C | 20.7 g | |
| Protein ? | 4.3 g | 9% |
| Vitamin A C | 131 µg | 15% |
| Vitamin C ? | 1.8 mg | 2% |
| Vitamin D ? | 0.1 µg | 0.5% |
| Vitamin E C | 0.12 mg | 0.8% |
| Vitamin K C | 0.3 µg | 0.3% |
| Thiamin (B1) ? | 0.04 mg | 3% |
| Riboflavin (B2) ? | 0.19 mg | 15% |
| Niacin (B3) ? | 0.64 mg | 4% |
| Pantothenic acid (B5) C | 0.35 mg | 7% |
| Vitamin B6 ? | 0.05 mg | 3% |
| Folate (B9) C | 5 µg | 1% |
| Vitamin B12 ? | 0.39 µg | 16% |
| Choline C | 12.3 mg | 2% |
| Calcium ? | 120 mg | 9% |
| Iron ? | 0.25 mg | 1% |
| Magnesium ? | 19 mg | 5% |
| Phosphorus ? | 131 mg | 10% |
| Potassium ? | 211 mg | 4% |
| Zinc ? | 0.54 mg | 5% |
| Copper ? | 0.06 mg | 7% |
| Manganese C | 0.011 mg | 0.5% |
| Selenium C | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for sweets and desserts (median 3 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.8 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 46.5 g)
- Fat6 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat3.1 gabove the median for sweets and desserts (median 2.1 g)
- Sodium95 mgabove the median for sweets and desserts (median 79 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 1.9 g |
|---|---|
| Polyunsaturated fat ? | 0.66 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.58 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0.092 g |
| SFA 8:0 ? | 0.057 g |
| SFA 10:0 ? | 0.11 g |
| SFA 12:0 ? | 0.34 g |
| SFA 14:0 ? | 0.45 g |
| SFA 16:0 ? | 1.3 g |
| SFA 18:0 ? | 0.65 g |
| MUFA 18:1 ? | 1.7 g |
| PUFA 18:3 ? | 0.063 g |
| PUFA 20:4 ? | 0.024 g |
| MUFA 16:1 ? | 0.11 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0.011 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Beta-carotene C | 16 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 130 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units I | 4 IU |
| Vitamin D3 (cholecalciferol) I | 0.1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Water ? | 59.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0.76 g |
| Theobromine C | 2 mg |
| Energy C | 794 kJ |
| Vitamin A, IU C | 458 IU |
| Folic acid C | 0 µg |
| Folate, food C | 5 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Frozen novelties
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen | 221 | 6.4 g | 26.1 g | 10.1 g |
| Frozen novelties, juice type, juice with cream Frozen | 115 | 1.4 g | 24.1 g | 1.4 g |
| Frozen novelties, juice type, orange Frozen | 95 | 0.5 g | 23.2 g | 0 g |
| Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen | 323 | 4.4 g | 30.9 g | 20.2 g |
| Frozen novelties, ice type, pop, with low calorie sweetener Frozen | 24 | 0 g | 5.9 g | 0 g |
| Frozen novelties, ice type, italian, restaurant-prepared Frozen | 53 | 0.03 g | 13.5 g | 0.02 g |
| Frozen novelties, ice type, pop Frozen | 79 | 0 g | 19.2 g | 0.24 g |
| Frozen novelties, ice type, pineapple-coconut Frozen | 113 | 0 g | 23.9 g | 2.6 g |
| Frozen novelties, ice type, fruit, no sugar added Frozen | 24 | 0.5 g | 6.2 g | 0.1 g |
| Frozen novelties, fruit and juice bars Frozen | 87 | 1.2 g | 20.2 g | 0.1 g |
| Frozen novelties, ice type, lime Frozen | 128 | 0.4 g | 32.6 g | 0 g |
| Frozen novelties, juice type, POPSICLE SCRIBBLERS Frozen | 81 | 0 g | 19.7 g | 0.24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen yogurt, soft serve, chocolate Frozen | 160 | 4.3 g | 24.9 g | 5.8 g |
| Frozen yogurt cone, vanilla, waffle cone Frozen | 143 | 3.3 g | 25.3 g | 3.6 g |
| Frozen yogurt sandwich Frozen | 204 | 3.9 g | 34.4 g | 6.3 g |
| Frozen yogurts, vanilla, soft-serve Frozen | 159 | 4 g | 24.2 g | 5.6 g |
| Frozen yogurt, soft serve, vanilla Frozen | 159 | 4 g | 24.2 g | 5.6 g |
| Frozen yogurt cone, vanilla Frozen | 139 | 3.2 g | 23.9 g | 3.7 g |
| Frozen yogurt cone, chocolate, waffle cone Frozen | 147 | 3.3 g | 25.3 g | 3.6 g |
| Frozen yogurts, flavors other than chocolate Frozen | 127 | 3 g | 21.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen novelties?
100 g of frozen novelties has 190 kcal. 1 serving (74 g): about 141 kcal.
How much protein is in frozen novelties?
Frozen novelties contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3.2 g in 1 serving (74 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in frozen novelties?
Frozen novelties has 29.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 20.7 g of sugars.
How much fat is in frozen novelties?
Frozen novelties contains 6 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does frozen novelties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), Riboflavin (B2) (15% DV), Vitamin A (15% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen novelties?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169900. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.