Calories in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Generic food Frozen Sweets and Desserts
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contains 323 kcal per 100 g. A typical serving of 1 bar (54 g) provides about 174 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 19% of the Daily Value for calcium, 16% of the Daily Value for Vitamin B12 and 14% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 323 kcal | |
| Total fat ? | 20.2 g | 26% |
| Saturated fat ? | 12.7 g | 63% |
| Cholesterol ? | 1 mg | 0.3% |
| Sodium ? | 92 mg | 4% |
| Total carbohydrates ? | 30.9 g | 11% |
| Dietary fiber ? | 0.6 g | 2% |
| Total sugars M | 30 g | |
| Protein ? | 4.4 g | 9% |
| Vitamin A C | 48 µg | 5% |
| Vitamin C ? | 0.7 mg | 0.8% |
| Vitamin D I | 0.2 µg | 1% |
| Vitamin E I | 0.42 mg | 3% |
| Vitamin K I | 1.3 µg | 1% |
| Thiamin (B1) ? | 0.04 mg | 3% |
| Riboflavin (B2) ? | 0.18 mg | 14% |
| Niacin (B3) ? | 0.96 mg | 6% |
| Vitamin B6 ? | 0.22 mg | 13% |
| Folate (B9) C | 11 µg | 3% |
| Vitamin B12 ? | 0.38 µg | 16% |
| Choline I | 29.7 mg | 5% |
| Calcium ? | 252 mg | 19% |
| Iron ? | 0.72 mg | 4% |
| Magnesium ? | 29 mg | 7% |
| Phosphorus ? | 114 mg | 9% |
| Potassium ? | 238 mg | 5% |
| Zinc ? | 0.63 mg | 6% |
| Copper ? | 0.13 mg | 14% |
| Selenium I | 2.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 3 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 0.8 g)
- Sugars30 gbelow the median for sweets and desserts (median 46.5 g)
- Fat20.2 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat12.7 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium92 mgabove the median for sweets and desserts (median 79 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 5 g |
|---|---|
| Polyunsaturated fat ? | 1.5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 1.3 g |
| SFA 4:0 ? | 0.27 g |
| SFA 6:0 ? | 0.2 g |
| SFA 8:0 ? | 0.56 g |
| SFA 10:0 ? | 0.63 g |
| SFA 12:0 ? | 3.2 g |
| SFA 14:0 ? | 2.1 g |
| SFA 16:0 ? | 3.7 g |
| SFA 18:0 ? | 1.8 g |
| MUFA 18:1 ? | 4.6 g |
| PUFA 18:3 ? | 0.12 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.19 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0.041 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Beta-carotene I | 44 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 0 µg |
| Retinol M | 44 µg |
| Carotene, alpha I | 0 µg |
| Vitamin D (D2 + D3), International Units I | 7 IU |
| Vitamin D3 (cholecalciferol) I | 0.2 µg |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Water ? | 43.1 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine I | 3 mg |
| Ash I | 1.2 g |
| Theobromine I | 32 mg |
| Energy C | 1,351 kJ |
| Vitamin A, IU C | 220 IU |
| Folic acid I | 0 µg |
| Folate, food ? | 11 µg |
| Vitamin E, added I | 0 mg |
| Vitamin B-12, added I | 0 µg |
Other forms of Frozen novelties
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen | 221 | 6.4 g | 26.1 g | 10.1 g |
| Frozen novelties, juice type, juice with cream Frozen | 115 | 1.4 g | 24.1 g | 1.4 g |
| Frozen novelties, juice type, orange Frozen | 95 | 0.5 g | 23.2 g | 0 g |
| Frozen novelties, ice type, pop, with low calorie sweetener Frozen | 24 | 0 g | 5.9 g | 0 g |
| Frozen novelties, ice type, italian, restaurant-prepared Frozen | 53 | 0.03 g | 13.5 g | 0.02 g |
| Frozen novelties, ice type, pop Frozen | 79 | 0 g | 19.2 g | 0.24 g |
| Frozen novelties, ice type, pineapple-coconut Frozen | 113 | 0 g | 23.9 g | 2.6 g |
| Frozen novelties, ice type, fruit, no sugar added Frozen | 24 | 0.5 g | 6.2 g | 0.1 g |
| Frozen novelties, fruit and juice bars Frozen | 87 | 1.2 g | 20.2 g | 0.1 g |
| Frozen novelties, ice type, lime Frozen | 128 | 0.4 g | 32.6 g | 0 g |
| Frozen novelties, ice cream type, sundae, prepackaged Frozen | 190 | 4.3 g | 29.6 g | 6 g |
| Frozen novelties, juice type, POPSICLE SCRIBBLERS Frozen | 81 | 0 g | 19.7 g | 0.24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream candy bar | 323 | 4.4 g | 30.9 g | 20.2 g |
| Ice cream cone, vanilla, prepackaged | 354 | 5.2 g | 34.4 g | 21.9 g |
| Ice cream cone, chocolate, prepackaged | 353 | 5.4 g | 34.6 g | 21.8 g |
| Cheesecake, fruit | 387 | 4.8 g | 38.2 g | 23.9 g |
| Cheesecake, plain | 399 | 5.3 g | 34.8 g | 26.5 g |
| Cheesecake, chocolate | 394 | 5.7 g | 35.5 g | 26.1 g |
| Doughnut, custard-filled, with icing | 368 | 4.5 g | 46.2 g | 18.7 g |
| Ice cream cake | 283 | 3 g | 39.3 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen novelties?
100 g of frozen novelties has 323 kcal. 1 bar (54 g): about 174 kcal.
How much protein is in frozen novelties?
Frozen novelties contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.4 g in 1 bar (54 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in frozen novelties?
Frozen novelties has 30.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 30 g of sugars.
How much fat is in frozen novelties?
Frozen novelties contains 20.2 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).
What vitamins and minerals does frozen novelties contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), Vitamin B12 (16% DV), copper (14% DV), Riboflavin (B2) (14% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen novelties?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168130. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.