Frozen clam meat
Packaged product Meat Ocean Fresh
Frozen clam meat contains 77 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 77 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.2 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 3.2 g)
- Sodium216 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Fresh
- Barcode
- 8888030312308
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| poêlée de champignons aux éclats de châtaignes magda | 77 | 2.5 g | 6.8 g | 3.6 g |
| Thai Roastbeef Salad Bowl FELFEL | 77 | 2.7 g | 15 g | 0.7 g |
| Vegan Beef Ratatouille Englert | 77 | 5 g | 5.9 g | 3.9 g |
| Béchamelsås Kelda | 77 | 3.1 g | 7.1 g | 4 g |
| Beef ravioli Branston | 77 | 2 g | 14 g | 1.3 g |
| Small Red Beans, No Salt Added, Organic Eden | 77 | 4.6 g | 13.1 g | 0.38 g |
| Organic just apple, pineapple & coconut Organix | 77 | 0.6 g | 12 g | 2.5 g |
| Organic Kefir Sahara | 77 | 3.8 g | 6.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888030312308. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.