frozen american fries

Packaged product Snacks Coop

Frozen american fries contains 155 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 216 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

frozen american fries by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
2.9 gprotein
23 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.5 g 3%
Sodium L 160 mg 7%
Total carbohydrates L 23 g 8%
Dietary fiber L 3.7 g 13%
Total sugars L 0.5 g
Added sugars L 0.2 g 0.4%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%155kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of snacks (median 6.1 g)
  • Fiber3.7 gabove the median for snacks (median 3.6 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.5 g)
  • Fat4.7 gin the lowest quarter of snacks (median 21.4 g)
  • Saturated fat0.5 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium160 mgin the lowest quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128995559
Category
Chips and fries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

M * Ingredients Potato (92%), Sunflower Oil, Potato Starch, Potato Dextrin, Salt, Rice Flour, Dextrose, Turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltRice

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Gluten free thin cut chips Mccain 159 2.6 g 25.8 g 4.5 g
batatas fritas chips originals Bouton d'Or 162 1.8 g 15 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128995559. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in frozen american fries?

100 g of frozen american fries has 155 kcal.

How much protein is in frozen american fries?

Frozen american fries contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.1 g).

How many carbs are in frozen american fries?

Frozen american fries has 23 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in frozen american fries?

Frozen american fries contains 4.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in frozen american fries?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.