Frosted Pumpkin Pie Toaster Pastries
Packaged product Sweets and Desserts Nature's Path
Frosted Pumpkin Pie Toaster Pastries contains 385 kcal per 100 g. A serving, 2 pastries, 104 g (104 g) provides about 400 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 34.6 g | |
| Added sugars L | 32.7 g | 65% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Calcium L | 26 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 3.9 g)
- Sugars34.6 gabove the median for sweets and desserts (median 32.7 g)
- Fat7.7 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Sodium240 mgin the lowest quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 73.1 g | 73.1 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 34.6 g | 34.6 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449178002
- Label serving
- 2 PASTRIES (104 g)
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, pumpkin puree*, corn starch*, rice starch*, dextrose*, spices* (cinnamon*, nutmeg*, ginger*), leavening (baking soda, cream of tartar), vital wheat gluten*, sea salt, tapioca starch*, non-fat dried milk*, honey*, molasses*, pumpkin pie spice flavor*, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSaltMilkHoneyCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Jacks Pop Tarts Kellogg’s | 385 | 4.2 g | 72.9 g | 9.4 g |
| Great value, toaster pastries, frosted wild berry Great Value | 385 | 3.9 g | 71.2 g | 9.6 g |
| Apple Jacks Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Great value, frosted toaster pastries, cherry No Manufracturer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Frosted Chocolate Fudge Toaster Pastries Great Value | 385 | 4.2 g | 68.8 g | 9.4 g |
| Toaster pastries Cha-Ching | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Pumpkin Pie Toaster Pastries?
100 g of Frosted Pumpkin Pie Toaster Pastries has 385 kcal. Serving, 2 pastries, 104 g (104 g): about 400 kcal.
How much protein is in Frosted Pumpkin Pie Toaster Pastries?
Frosted Pumpkin Pie Toaster Pastries contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 2 pastries, 104 g (104 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Frosted Pumpkin Pie Toaster Pastries?
Frosted Pumpkin Pie Toaster Pastries has 73.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 34.6 g of sugars.
How much fat is in Frosted Pumpkin Pie Toaster Pastries?
Frosted Pumpkin Pie Toaster Pastries contains 7.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Frosted Pumpkin Pie Toaster Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Pumpkin Pie Toaster Pastries?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 409999. License: CC0 1.0 (U.S. public domain). Source record dated April 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0058449178002. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.