Frosted chocolate chip cookie dough
Packaged product Sweets and Desserts Pop-Tarts
Frosted chocolate chip cookie dough contains 385 kcal per 100 g. A serving, 96 g (96 g) provides about 370 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 15% of the Daily Value for magnesium, 10% of the Daily Value for Folate (B9) and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 36.5 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Folate (B9) L | 41.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 62.5 mg | 15% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 3.9 g)
- Fiber2.1 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars36.5 gin the top quarter of sweets and desserts (median 32.7 g)
- Fat10.4 gin the top quarter of sweets and desserts (median 9.6 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Sodium354 mgabove the median for sweets and desserts (median 346 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Product details
- Brand
- Pop-Tarts
- Barcode
- 0038000307881
- Quantity
- 13.5 oz
- Label serving
- 96 g
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, soybean oil, palm oil (with TBHQ for freshness), dextrose, corn syrup, semi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), bleached wheat flour, salt, modified corn starch, leavening (baking soda, sodium aluminum phosphate), cornstarch, natural and artificial flavors, caramel color, gelatin, stearoyl lactylate, DATEM, xanthan gum, color added (yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Strawberry Flavour Pastries Pop-Tarts | 385 | 4.2 g | 74 g | 8.3 g |
| Pop Tarts, Chocotastic Kellogg's | 385 | 4.2 g | 71.9 g | 9.4 g |
| Pop-Tarts Variety Pack Pop-Tarts | 385 | 4.2 g | 74 g | 8.3 g |
| Toaster pastries Essential Everyday | 385 | 3.9 g | 70.2 g | 10.6 g |
| Frosted S'Mores Pop-Tarts | 385 | 5.2 g | 69.8 g | 9.4 g |
| Pop tarts Kellogg's | 385 | 3.1 g | 72.9 g | 9.4 g |
| Frosted Cherry Pop-Tarts Pop-Tarts | 385 | 3.1 g | 72.9 g | 9.4 g |
| Frosted Strawberry Pop Tarts Pop-Tarts | 385 | 3.1 g | 72.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038000307881. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.