Frosted S'Mores
Packaged product Sweets and Desserts Pop-Tarts
Frosted S'Mores contains 385 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 370 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 36.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars36.5 gin the top quarter of sweets and desserts (median 32.7 g)
- Fat9.4 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Sodium406 mgin the top quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pop-Tarts
- Barcode
- 0038000222832
- Quantity
- 12
- Label serving
- 2 pastries (96 g)
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey. contains 2% or less of molasses, cocoa ase processed with alkali, cornstarch, leavening (baking soda, sodium aluminum 6g) phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum. contains wheat, milk, soy and egg ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop-Tarts Variety Pack Pop-Tarts | 385 | 4.2 g | 74 g | 8.3 g |
| pop tarts Kellogg's | 385 | 4.2 g | 72.9 g | 9.4 g |
| Frosted Hot Fudge Sundae Pop-Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Frosted S'mores Kellogg's | 385 | 5.2 g | 69.8 g | 9.4 g |
| Frosted Chocolate Fudge Toaster Pastries Great Value | 385 | 4.2 g | 68.8 g | 9.4 g |
| Frosted chocolate chip cookie dough Pop-Tarts | 385 | 4.2 g | 70.8 g | 10.4 g |
| Pop Tarts, Chocotastic Kellogg's | 385 | 4.2 g | 71.9 g | 9.4 g |
| Frosted Strawberry Pop-Tarts Pop-Tarts | 385 | 4.2 g | 74 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted S'Mores?
100 g of Frosted S'Mores has 385 kcal. Serving, 2 pastries, 96 g (96 g): about 370 kcal.
How much protein is in Frosted S'Mores?
Frosted S'Mores contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 2 pastries, 96 g (96 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Frosted S'Mores?
Frosted S'Mores has 69.8 g of total carbohydrates per 100 g, including 1 g of fiber and 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted S'Mores?
Frosted S'Mores contains 9.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Frosted S'Mores?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000222832. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.