Fritos creamy cheese

Packaged product Snacks Mahboul

Fritos creamy cheese contains 378 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fritos creamy cheese by Mahboul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5.8 gprotein
59.7 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 12 g 15%
Saturated fat L 5.2 g 26%
Trans fat L 0.014 g
Cholesterol L 0.9 mg 0.3%
Sodium L 680 mg 30%
Total carbohydrates L 59.7 g 22%
Dietary fiber L 4.6 g 16%
Total sugars L 0.88 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%378kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for snacks (median 6.4 g)
  • Fiber4.6 gabove the median for snacks (median 4 g)
  • Sugars0.88 gin the lowest quarter of snacks (median 2.8 g)
  • Fat12 gin the lowest quarter of snacks (median 26.1 g)
  • Saturated fat5.2 gin the top quarter of snacks (median 2.7 g)
  • Sodium680 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.7 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L44.1 g

Product details

Brand
Mahboul
Barcode
6130336002189
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Commeal, Potato Flour, Vegetable Oil, Creamy Cheese, Identical Flavors, Cheese Powder, Acids, Salt, Spices). For Food Purposes Contains Milk and may contain traces of Gluten, Peanuts, Fish

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6130336002189. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fritos creamy cheese?

100 g of Fritos creamy cheese has 378 kcal.

How much protein is in Fritos creamy cheese?

Fritos creamy cheese contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).

How many carbs are in Fritos creamy cheese?

Fritos creamy cheese has 59.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fritos creamy cheese?

Fritos creamy cheese contains 12 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Fritos creamy cheese?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.