Frito Lay Variety pack
Packaged product Snacks Frito Lay
Frito Lay Variety pack contains 484 kcal per 100 g. A serving, 24.8 g (24.8 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 33% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin E, 11% of the Daily Value for Vitamin B6 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 56.1 mg | 4% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 16.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 66%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of snacks (median 6.1 g)
- Fiber4 gabove the median for snacks (median 3.6 g)
- Sugars4 gabove the median for snacks (median 2.5 g)
- Fat16.1 gbelow the median for snacks (median 21.4 g)
- Saturated fat2 gbelow the median for snacks (median 2.7 g)
- Sodium847 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
- Water44.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 44.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frito Lay
- Barcode
- 0028400689823
- Quantity
- 50 x 1 oz
- Label serving
- 24.8 g
- Category
- Chips and fries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potatoes, corn starch, corn oil, sugar, salt, soy lecithin, onion powder, maltodextrin (from corn), tomato powder, garlic powder, yeast, soybean oil, natural flavors, sunflower oil, paprika, acacia gum, paprika extracts, annatto extracts, caramel color. Popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (from corn), buttermilk, cheddar cheese (milk, cultures, salt, enzymes), salt. Dried potatoes, corn starch, corn oil, sugar, maltodextrin (from corn), salt, soy lecithin, dextrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cultures, salt, enzymes), monosodium glutamate, citric acid, artificial color (yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim milk, natural and artificial flavors, garlic powder, disodium inosinate, disodium guanylate. Dried potatoes, corn starch, corn oil, sugar, sea salt, soy lecithin, dextrose, annatto extracts. Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cultures, salt, enzymes), maltodextrin (from corn), artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color (yellow 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarSaltOnionTomatoGarlicYeastSunflower oilMilk
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|---|---|---|---|---|
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| ข้าวเกรียบกุ้ง ช.เกษตร ฟู๊ดส์ | 486 | 2.9 g | 68.6 g | 22.9 g |
| Frites salées Serebis | 481 | 2.9 g | 60.6 g | 24.8 g |
| Saper di Sapori Patatine doppia cottura Selex | 487 | 8 g | 59 g | 23 g |
| Linsen Chips Paprika Clarkys | 480 | 14 g | 57 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400689823. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.